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Thread: my new workout split
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04-15-2004, 05:29 PM #1Banned
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- Apr 2004
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my new workout split
what do u guys think??
SUN off MON chest TUES shoulders traps WED back THUS off FRI arms SAT light chest/back
then starting MON off TUES chest bis WED Legs THUS back tris FRI off SAT shoulders traps SUN light chest/back... and repeat?????
what do u guys think
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