Search More Than 6,000,000 Posts
Results 1 to 2 of 2
  1. #1
    henderdog5 is offline Banned
    Join Date
    Apr 2004

    my NEW SPLIT????????

    what do u guys think??
    SUN off MON chest TUES shoulders traps WED back THUS off FRI arms SAT light chest/back

    then starting MON off TUES chest bis WED Legs THUS back tris FRI off SAT shoulders traps SUN light chest/back... and repeat?????

    what do u guys think

  2. #2
    lxorl's Avatar
    lxorl is offline Associate Member
    Join Date
    Oct 2002
    looks pretty standard... good luck.

    do what works best for you.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts