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  1. 04-15-2004, 05:49 AM #1
    henderdog5
    henderdog5 is offline Banned
    Join Date
    Apr 2004
    Posts
    47

    my NEW SPLIT????????

    what do u guys think??
    SUN off MON chest TUES shoulders traps WED back THUS off FRI arms SAT light chest/back

    then starting MON off TUES chest bis WED Legs THUS back tris FRI off SAT shoulders traps SUN light chest/back... and repeat?????

    what do u guys think
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  2. 04-15-2004, 07:27 AM #2
    lxorl's Avatar
    lxorl
    lxorl is offline Associate Member
    Join Date
    Oct 2002
    Location
    FLORIDA
    Posts
    290
    looks pretty standard... good luck.

    do what works best for you.
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