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  1. #1
    KidUK is offline Associate Member
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    My max at bench, feedback please?

    I'm 24, 5'9, weigh about 160lbs and can max out at 240lbs, i've been back on for about 2 months, and in that time i've increased about 60lbs on bench, and am incrreasing every chest workout, is that good?

  2. #2
    Testsubject's Avatar
    Testsubject is offline Anabolic Member
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    shoutingatthedevil
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    Another guy from BC right on...... I would say thats pretty good, how long have you been lifting for?? and if you are increasing weight every workout, you cant go wrong.

  3. #3
    KidUK is offline Associate Member
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    Thanks man.

  4. #4
    Dude-Man's Avatar
    Dude-Man is offline Anabolic Member
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    are you natural or do you use anabolics?

  5. #5
    KidUK is offline Associate Member
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    Oh, not even using Creatine right now, its all natural.

  6. #6
    WrkNPrgrss is offline New Member
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    of course its good bro, if ure all natural, 160lbs, benchin 240 n increasin every workout ure only concern is if ure food is radioactive. Whats ure workout like if u dont mind me askin and r u hardcore w/ diet?

  7. #7
    Bcrown1's Avatar
    Bcrown1 is offline Associate Member
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    I think it's **** good for all natural and a guy your size.

  8. #8
    Diesel's Avatar
    Diesel is offline Anabolic Member
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    1.5 times your bodyweight is excellent.

    D

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