Thread: If I am bulking is it ok?
-
04-14-2004, 07:57 AM #1Banned
- Join Date
- Apr 2004
- Posts
- 134
If I am bulking is it ok?
If I am bulking is it ok to do cardio with empty stomach in the morning time to burn some fat, than I will go back to the gym at night time and work out like a horse 2 body parts per day, one body part per week.
is the cardio keeping me from bulking?
or is it helping me to keep my bf down?
223lb 14-16% bf
5'10"
28 y o
-
04-14-2004, 08:10 AM #2Respected Member
- Join Date
- Apr 2002
- Location
- Miller's Crossing
- Posts
- 6,270
It's fine, I do 50min-hr on an empty 6 days a week whether bulking or cutting.
-
04-14-2004, 08:20 PM #3
Try to limit it to 3-4 times a week pref. on the days you dont work out.
Spoon
-
04-14-2004, 11:23 PM #4New Member
- Join Date
- Jan 2004
- Location
- long island, New York
- Posts
- 28
It depends on your body type but doing it a couple times a week should be fine. Like spoon said 3-4 is good, anymore is to much for offseason. With me I can't do it at all offseason or i lose to much weight.
-
04-15-2004, 09:47 AM #5Banned
- Join Date
- Apr 2004
- Posts
- 134
Cool, I just wanted to make sure.
but that is what I am doing
3-4 times per week
35-45 min of cardi in the morning.
I do try to play some basket ball
everyday for 1 hr before my daily workout.
I find it to be a very good wormup
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Heart and hair safe summer cycle?
03-25-2024, 07:30 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS