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Thread: Inner Thigh

  1. 02-08-2002, 12:45 PM #1
    Given It's Avatar
    Given It
    Given It is offline Female Member
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    Unhappy Inner Thigh

    What would you suggest be the best work out for toning up the inner thigh... I do the "inner thigh machine" but not seeing anything to get excited over.... just wondering if there are anymore techniques?
    Thanks ~~ GI
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  2. 02-08-2002, 01:39 PM #2
    Mallet's Avatar
    Mallet
    Mallet is offline Anabolic Member
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    Walking lunges will do wonders for your inner thigh and hamstrings, or wide stance squats,not to mention the glutes...
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  3. 02-08-2002, 01:45 PM #3
    bufchic
    bufchic is offline Associate Member
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    Squat girl! And cardio- Try walking at an 12% incline at 3.0 ish. Gauntlet, bike..
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  4. 02-08-2002, 11:11 PM #4
    Given It's Avatar
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    Thanks a lot! I will do that tomorrow, being that it is legs i have to work on...
    I don't have a problem with my quads, they seem to gain muscle really good, but it's that damn inner thigh!! lol
    But it will come, eventually....with lots of training
    Really appreciate the info guyz and galz!!

    GI... HARD!
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