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  • Too-$mall's Avatar
    Yesterday, 04:54 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    doing shrugs tonight. gonna change things up and make a post about it.
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    Yesterday, 04:52 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    So got my calipers and did my 7 point test with a friend. According to it i'm 12.59% BF! boss is telling me i'm 18%... FML... here is where i did...
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    01-17-2018, 09:39 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    did chest tonight and got it in. did triceps too. shoulder concerned me at first, but that first round of TB500 had permanent effects on me. i need...
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    01-15-2018, 10:03 AM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    Feeling good this morning, but i feel like I'm shrinking. getting just a tad excited about this diet because i had an idea on how to structure it, so...
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    01-14-2018, 10:12 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    update Did Biceps, and abs today. during the workout i had that terrible disappointed and impatient feeling again. I also noticed some strength...
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    01-12-2018, 09:08 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    alright, update. was feeling lethargic tonight. went to the gym anyways. started shoulders and felt pretty weak at first but then i got it in. it...
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    01-12-2018, 06:50 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    i measured myself and according to the MCO (Marine Corps Order) i'm 18% BF and i can only be 19% the MCO page 26. i fall into collumn 69, row 19......
    44 replies | 120 view(s)
  • GearHeaded's Avatar
    01-11-2018, 10:48 PM
    GearHeaded commented on blog entry Too-$mall's quest blog. in Too-$mall
    bro why do you want to diet anyways . ?? I thought you were "too small" as it is and wanted to get big and run a bulker test, deca , dbol stack? ...
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    01-11-2018, 10:38 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    OK me. so. it's been determined that i cannot diet without counting. this is true. i need calipers first and foremost. going to determine lean...
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    01-10-2018, 10:11 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    my journey alone. shoot. this diet i'm on is totally fucked i think. my protein is super high like 200g per day and my fat is around 40g/day,...
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    01-08-2018, 06:59 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    got it in today. chest and wow. eating up to 200g of protein a day is really paying off i think. i made progress! shoulder felt like there was a bit...
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    01-07-2018, 09:05 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    started da keto! gonna do it about just like i said i was. then gonna get some peptides! then gonna have Bloods done. then gonna take that awesome...
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    01-07-2018, 05:06 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    put work in today. shoulders lats, n traps. cardio. going on keto for 5 weeks. keeping fats around 40g per day and ensuring i get my essential fatty...
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    01-06-2018, 01:55 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    so many questions: http://forums.steroid.com/diet-nutrition/483382-%2A%2A-ask-gb-anything-thread-diet-nutrition-related-%2A%2A-40.html
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    01-06-2018, 01:10 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    thinking about dropping into keto for about 5 weeks. gonna do it right this time.
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    01-05-2018, 07:36 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    taking the night off to relax and get a good sleep in. feeling super good about today. I'm a little bored at the moment. maybe I'll go to bed....
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    01-04-2018, 07:57 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    well it's a fact that over the years i've ignored back and legs. I don't do that anymore and i know that's the right way. gotta continue to focus on...
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    01-04-2018, 07:51 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    i feel like i've been slowed down by my shoulder and my unit is discouraging me from lifting. i feel like they want me to wither. i feel like the...
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    01-04-2018, 07:38 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    skipped the cardio and tanning. just did biceps, forearms, and abs. felt great. cant get a read on my strength for biceps though. strongest I've ever...
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    01-04-2018, 06:18 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    shoulders not right. ... feeling depressed and getting that lost feeling. cant hit it hard. not sure why. work and this shoulder feel like a huge...
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    01-04-2018, 12:24 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    Gonna do biceps today. More forearms too. Abs and cardio sprints. Shoulders feeling less stressed. Little longer and i can get my BW and peptides.
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    01-03-2018, 05:47 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    feeling like shit. ate pretty good today though. going to the gym. ... knocked that out. felt great. but i had a broccoli shake last night. too...
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    01-02-2018, 10:18 AM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    good stuff here. gotta remember it and use it. ...
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    01-02-2018, 09:58 AM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    woke up with a sore throat and my shoulder is acting weird. been a few weeks since i dropped down to 250mg week vice 500. think i'm going to half my...
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    01-01-2018, 04:23 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    ok, today i did what i said i was going to do. chest Tris sprints not feeling so lost like i was the last couple of days. things are feeling...
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    12-31-2017, 03:37 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    19% BODY FAT
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    12-31-2017, 03:29 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    Tired again!!! ugh... been eating plenty of protein fat and carbs. in that order. well bad news. i'm 1%, or 1. inch away from being 19% BF,...
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    12-30-2017, 01:20 PM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    just found out it's not a great idea to eat about 14 raw eggs a day due to a molecule the uncooked egg has and its affinity for something in us that...
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    12-30-2017, 11:59 AM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    My next cycle! pending good blood work Nan Deca 500mg / week Test E / 800mg / week Dbol / 40mg / day BPC 157 GHRP 2 CJC 1295 With DAC
    44 replies | 120 view(s)
  • Too-$mall's Avatar
    12-30-2017, 11:37 AM
    Too-$mall commented on blog entry Too-$mall's quest blog. in Too-$mall
    Update. I ended up sleeping in, but i did my thing still started with squats ass to the grass style 225lb X 8 for 5 sets. mostly going by feeling...
    44 replies | 120 view(s)
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