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Scales
Now i think my scale at the gym is wacked. For the last week or two every time i step on it my weight does not change. Now my scale at home seems to be going up a pound every couple days. And every once and a while i go and use one of those doctor scales, the one where u adjust the weight at the top and the measurement i get from that is about a pound up or down from mine at home. But the scale at my gym reads differently but when i put a 25 pound plate on it, it reads 25 lbs. What gives, shit its like a bad dream
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I never use scales i always go on how i look and feel...
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I don't think a perfect scale has ever been invented. There's a new project for me.
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go with the one that gives you the best feedback. Its all a mind game anyway.