Originally Posted by ColdStone
the best was the idiot was telling me that i needed to do heavier curls...lol...my arms arent the biggest, but for him being 5'6'' and me 6'' i would say ive got atleast 2 inches on him in arm mass, and longer arms!...
Then he proceded to do sets of 3-4 with cables...im sorry but i dont use cables for very much and when i do em i sure as hell dont do 3-4 reps...
and he said he was entering a bench press comp...so i asked him if it was a clean lift contest, or were thay allowed to wear shirts and wraps like you can in some PL'ing meets...the tool didnt even know?
all he knew about was that Nitro tech put 20lbs on him along with creatine and glutamine PWO :lol: ...i argued with him for 10minutes saying that nitro tech was worthless and it had way to much sugar in it...but he insisted that he had 4-5 shakes A DAY! :unsure: ...
if i could decribe him with one sentance it would be "I belive everything in Flex and MF, including the ad's!" :lol: ...dip****