my new bench

[Krunchtime]

I know it may not be as much as some of you beasts but I got up 300 yesterday. 35 lb increase since starting my cycle. Test is the best. Peace

Krunch

[damiongage]

gotta get that 315......almost there

[Krunchtime]

gotta get that 315......almost there

I know. Give me a few weeks.

[Z-Ro]

gj bro, keepin on pumping it! good progress how many weeks you have left?

[iNvid]

gj keep it up

[Tryin2getHUGE]

great job bro..... keep it up, get that 315, then 325

[Prime]

you should train in england, we use 20kg plater rather then 45lb's so three plates a side is only 308

[skinjob]

in my gym we have 20ks and 25ks

[dirtybrit55]

you should train in england, we use 20kg plater rather then 45lb's so three plates a side is only 308

err..20kg =44.09lbs

so it is pretty much the same thing, and I should know cos I have to transfer my workout log from pounds to kg to pounds at least 3 times a year.

[Prime]

err..20kg =44.09lbs

so it is pretty much the same thing, and I should know cos I have to transfer my workout log from pounds to kg to pounds at least 3 times a year.

yeah but with 6 plates thats still 6 lbs! and the bar weight 44lbs not 45 if were gonna be anal about it. an olympic bar weighs 20kgs or 44lbs

[Prime]

in my gym we have 20ks and 25ks

we have some 45's and 50lbs as well i think they are older then me!