sc workout

**damiongage** · 08-03-2004, 06:39 PM

where did that thread go with sc's workout posted in it?????

and yes i looked for it first............bastards

**SwoleCat** · 08-03-2004, 07:07 PM

Dunno?

I think it was in the workout forum in that bicep thread.

~SC~

**damiongage** · 08-03-2004, 07:10 PM

Originally Posted by SwoleCat

Dunno?

I think it was in the workout forum in that bicep thread.

~SC~

Thanks I'll look there

**decadbal** · 08-07-2004, 09:27 AM

babump

**sooner45** · 08-07-2004, 09:33 AM

post link if you find it. Thanks Bro!

**worldknown** · 08-07-2004, 11:50 AM

http://67.18.108.244//showthread.php...9&page=2&pp=40.
its in my favorites =x

**SwoleCat** · 08-07-2004, 02:49 PM

Hate to burst everyone's bubble, but that workout is so last week,

.

Actually, it's great for those who also wanna get in/out quickly. (the gym, not your woman)

I am however, experimenting with an "active recovery" program, where you work each bodypart 1 and a half times per week. Sounds weird, but that's correct. Not once, not twice, but one and a half.

~SC~

**worldknown** · 08-07-2004, 02:56 PM

Originally Posted by SwoleCat

Hate to burst everyone's bubble, but that workout is so last week,

.

Actually, it's great for those who also wanna get in/out quickly. (the gym, not your woman)

I am however, experimenting with an "active recovery" program, where you work each bodypart 1 and a half times per week. Sounds weird, but that's correct. Not once, not twice, but one and a half.

~SC~

MORE MORE MORE INFO!!!! share share share!!! me wants to know!