where did that thread go with sc's workout posted in it?????
and yes i looked for it first............bastards![]()
where did that thread go with sc's workout posted in it?????
and yes i looked for it first............bastards![]()
Dunno?
I think it was in the workout forum in that bicep thread.
~SC~
Thanks I'll look thereOriginally Posted by SwoleCat
babump
post link if you find it. Thanks Bro!
http://67.18.108.244//showthread.php...9&page=2&pp=40.
its in my favorites =x
Hate to burst everyone's bubble, but that workout is so last week,.
Actually, it's great for those who also wanna get in/out quickly. (the gym, not your woman)
I am however, experimenting with an "active recovery" program, where you work each bodypart 1 and a half times per week. Sounds weird, but that's correct. Not once, not twice, but one and a half.
~SC~
MORE MORE MORE INFO!!!! share share share!!! me wants to know!Originally Posted by SwoleCat
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