Sup F@ckers!

[Full Intensity]

whats up mofo's. well to sum **** up in a nut shell i had double shoulder surgery, was off for 10 months! became an alcoholic and now am back where i started! lol. i had a blood test done the other day, my doc said my liver values were a lil high from all the drinking. I'm being serious when i say i was gettin ripped every ****ing nite for like a month straight. i felt like i was on vacation cause every morning i'd wake with a hangover. anyhow im back now, been back for a few weeks now. i've been going strong at the gym, pushing myself till i see lil shinny dots for each set, and im only down 5 to 10 pounds on every exercise, and on some back up to par after 10 months off. Looking to start a cycle in the near future to put me over the top again. jus gotta let the liver rest for a while.

[FCECC2]

glad your back into lifting wat kind of injuries??? tendons related??

[UnNaturalBuff]

good luck bro, don't think I've ever talked to ya but mods are always great guys.

[Full Intensity]

glad your back into lifting wat kind of injuries??? tendons related??

i dislocated both shoulder playing ice hockey 1 yr ago. Dislocated the left shoulder 5 times and the right 4 times in two months. Never took any time off and really fuct em up

[Tryin2getHUGE]

welcome back bro and glad your off the alcohol and back in the gym.

[Full Intensity]

heres a pic....

[Full Intensity]

u can kinda see one scar on my right shoulder in my avatar

[mass junkie]

I just masturbated to your avatar you so dam fine

[dirtdawg]

just dont bench heavy

[palme]

I just masturbated to your avatar you so dam fine

Who is that in your avatar bro?


Welcome back FI! Go easy in the alcohol ****it!

[Full Intensity]

Who is that in your avatar bro?


Welcome back FI! Go easy in the alcohol ****it!

thats me in my avatar taken this afternoon. as u can tell i've lost a lot of size but whatever i'll be back assholes lol

[Full Intensity]

I just masturbated to your avatar you so dam fine

yeah i'll show ! mofo lmao cum here and ben over big boy

[mass junkie]

yeah i'll show ! mofo lmao cum here and ben over big boy

your chest looks like a dehydrated lima bean

[Full Intensity]

just dont bench heavy

i know but after getting soo far and taking soo much time off i feel like such a pussy at the gym. my weight is down to 160 sumthing and im stuck benching 225 at the moment. ****ing shoulder injuries. but its only my 3'rd week so we'll see how it goes.

[Full Intensity]

your chest looks like a dehydrated lima bean

lmao! at least i ain't sporting a keg! i drank like a fish and still got a 6 pack to boot! lol

[Mighty Joe]

Full,

Welcome back bro! Go easy on the comeback! Patience is a virtue they say!

If you're gonna workout the rest of your life anyway, than a gradual comeback is a piece of cake! There is always room in the MJBBMOFOC for you! (Mighty Joe Big Bad MoFo Club)

Good Luck, MJ

[Full Intensity]

Full,

There is always room in the MJBBMOFOC for you! (Mighty Joe Big Bad MoFo Club)

Good Luck, MJ

SICK LOL thx bro

[SwoleCat]

Wow, as a victim one year ago of double patellar tendon ruptures, I know how that must have been.

All I can tell you is go slowly. One false move, and it's pretty much over. (lifting wise)

That's the longest road back, it goes in circles.

~SC~

[slizzut]

Best of luck to you bro

[MR PHATT ASS]

.....The INTENSITY is back on the boards...and hes gonna get full......

[cokdiesl]

good luck...i had orthoscopic surgery on my left shoulder two years ago...and it still goes sore on bench days if i don't really get some good warm ups first...welcome back