New Routine

[needmorestrength]

Ok.. with all the new Workout sites and forums coming out I have devised a new workout program and diet.
6am- Cardio at a leasure pace while viewing forums on my laptop
7am- mcdonalds
8am- Arrive at work, log onto forums
8-10am- Post replies and talk with my fellow forumites
11am- Burger King and protein shake
11:30am-1pm- dream about being huge, look at pictures of pro's
1pm-2pm- lunch break: consume KFC and Pizza hut, look at porn
2pm-5pm- Get back to the forums.. It's getting hard to reply and post to all of them.
5pm- Pre-workout mean consisting of left over KFC
5:30-7:30pm- Hit up the gym. Talk about the forums. Maybe do a couple sets and 5-10 min of cardio
7:30-10pm- Back to the wonderful forums, maybe brag about my 2 sets of working out
10:15- Bed....dreaming about the forums and fast food


I doubt anyone else's routine is as complete as that lol

[clockworks]

6am- Cardio at a leasure pace while viewing forums on my laptop

Hey, thats not a bad idea!! If you could somehow setup your laptop on the treadmill.

I cannot do cardio for more than 10 mins on a machine...its so f-ing boring. I have to do my cardio walking/jogging around the neighborhood or something if I'm going to last 60 mins without dying of boredom. Maybe the laptop on the treadmill would keep me entertained...=)

[justincredible]

HA HAAAAA!!!!

That's funny sh*t man. Don't forget to wait 9-10 minutes between sets. And Smoke cigarettes before and after cardio

[needmorestrength]

I don't smoke.. but my supersized cokes are topped up with rum

[Chemical King]

You could make the mcdonalds meals supersize ones

[SwoleCat]

That's a great routine!

~SC~

[needmorestrength]

There it has Swole's backing.. He's prolly going to start using it on his clients to see the results!

[SwoleCat]

There it has Swole's backing.. He's prolly going to start using it on his clients to see the results!

Hmmmmmm, perhaps you ARE on to something!!!!



~SC~

[Prime]

its a bit early!
i wouldnt start till at least 12.
And wheres all teh toilet breaks?? You need to install a telly in the toilet so you can maximise tv time even when responding to the call of nature.

[needmorestrength]

its a bit early!
i wouldnt start till at least 12.
And wheres all teh toilet breaks?? You need to install a telly in the toilet so you can maximise tv time even when responding to the call of nature.

I have a laptop with wireless interent.. aka crap break I am on the forums

[Prime]

I have a laptop with wireless interent.. aka crap break I am on the forums

Lucky bastard!!!

[needmorestrength]

hahah yea