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Thread: muscle memory?

  1. #1
    Snurtle1122 is offline Junior Member
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    muscle memory?

    hey guys.im just comming off a broken hand and was curious how long will it take to gain back what i have lost...strength and size..its been about 5 weeks now...today was my first day and i noticed im alot weaker and my muscles fail ALOT quicker not to mention the fatigue.just wondered how long it takes to get it back..and when should i start my 4ad-m1t cycle..thanks guys

  2. #2
    Iowa's Avatar
    Iowa is offline Banned
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    Quote Originally Posted by Snurtle1122
    hey guys.im just comming off a broken hand and was curious how long will it take to gain back what i have lost...strength and size..its been about 5 weeks now...today was my first day and i noticed im alot weaker and my muscles fail ALOT quicker not to mention the fatigue.just wondered how long it takes to get it back..and when should i start my 4ad-m1t cycle..thanks guys
    Its hard to say. A lot of factors come into play such as diet, training experiece, etc. It shouldnt take too long though.

  3. #3
    realer is offline Associate Member
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    takes me around 3 weeks. depends on training exp ect as stated by Iowa!

  4. #4
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    spkmania is offline Associate Member
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    i was out three weeks with a broken hand and i came back with the same strength, but stamina was a different story.

  5. #5
    decadbal's Avatar
    decadbal is offline Banned
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    once you get back into shape, id say maybe 2 or 3 weeks afer that

  6. #6
    90redlx's Avatar
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    Last edited by 90redlx; 03-27-2014 at 09:38 AM.

  7. #7
    Snurtle1122 is offline Junior Member
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    ya thats what i figured..i was going to use the m1t 4ad in a few months probably..o btw 90redlx..what kinda mods u got?

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