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01-10-2005, 04:02 PM #1
post what you do from morning to nite.
im taking a second stab at am cardio i tryed in during my last cycle but was always tired and worked late.
this is going to be my day
5.30am cardio
6.30 breaky
7.00 work
home from work 5.00pm/8.pm depends.
8.30pm gym
10.00pm on here
11.00pm bed.
does anyone else get up at this time and work all day on there feet and dont get run down.
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01-10-2005, 04:04 PM #2
thats not alot of sleep id get run down on only 6 1/2 hours
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01-10-2005, 04:18 PM #3Originally Posted by Prime
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01-10-2005, 04:30 PM #4Originally Posted by Monkeytown
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01-10-2005, 09:58 PM #5
wake up 7.30am
work 8.30 - 5.00pm
school 6-10pm
shower/beat off 10.30
sleep 11pm
thats mon - fri......fri-sunday nite im drunk
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01-11-2005, 04:12 AM #6
7.00 breakfast
7.20 shower
8.00 work
9.00 2nd breakfast
11.00 snack
13.00 lunch
15.30 snack
18.00 snack
19.00 leave work
20.00 pre workout meal
21.30 workout
23.00 shower
23.15 hot sex
23.45 good night protein shake (nuttin to do with ma sex life )
0.00 little tv
0.30 lights out good night!
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01-11-2005, 04:20 AM #7Member
- Join Date
- May 2004
- Location
- Zacapu
- Posts
- 553
4:45am - cardio
6:00am - work
4:00pm - classes
8:30pm - workout
10:00pm - study, here, or spend time with my niece and fiance.
11:00pm - sleep
~eat around every 3 hrs. normally consisting of high protien and low carbs.
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01-11-2005, 04:40 AM #8
cardio at 4.45 am omfg!
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01-11-2005, 05:45 AM #9
My day is far to regimented. Too boring!
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01-11-2005, 07:14 AM #10Originally Posted by Animal Cracker
4:00AM on my feet
5:00-6:00 cardio
6:00-7:00 weight training
7:00-4:30 work
4:30-5:30 cardio (again)
5:30-10:00 Prep meals for the next day, set out clothes for work and gym, pack bag with items I'll be needing in the gym and at work, grab a shower and watch a couple hours of TV (if anythings on)
10:00 bedtime
sprinkle in 6 meals throughout the day and making sure I drink enough water.
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01-11-2005, 07:43 AM #11
3:00am - Go to bed
6:30am - Get up and get breakfast
7:00am - Shower
7:30am - Get changed and ready for work
8:30am - Leave for work
9:00am - Start work!
1:00pm - Lunch
5:00pm - Finish and leave work
6:00pm - Get home
6:10pm - Get a snack dinner
6:30pm - Go to gym
7:30pm - Get ready to go to my OTHER work
8:30pm - Get to work
11:30pm - Get home from work
Then i relax and do stuff around the house and stuff i needed to do untill about 3am and it all starts again...
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01-11-2005, 07:46 AM #12Originally Posted by ***xxx***
Cant be that hot sex if you have it in a time table and it only lasts 30 mins!
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01-11-2005, 07:49 AM #13Originally Posted by kloter1
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01-11-2005, 08:09 AM #14
Monday-Friday
5:50- Get lazy ass outta bed
6:15- cardio
7:15- shower, breakfast
8am-5pm- work
5:15: workout
7: - dinner, relax
9;10pm- bedtime
meals and shakes throughout the day
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01-11-2005, 08:10 AM #15Originally Posted by needmorestrength
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01-11-2005, 08:15 AM #16Originally Posted by MESSY_UK
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01-11-2005, 08:21 AM #17Originally Posted by needmorestrength
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01-11-2005, 08:26 AM #18
well right now its like this
7:00 first meal
8:00 work
9:00 2nd meal
12:00 lunch (3rd meal)
3:00 4th meal
5:00 Pre workout meal (5th)
6:00 workout
7:00 6th meal PWO
8:00 Xbox/tv time PPWO
9:00 Protein Shake w/flax
My post whoring encompasses from 8am-5:30 EST.
Soon that will change.
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01-11-2005, 08:26 AM #19Originally Posted by MESSY_UK
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01-11-2005, 08:28 AM #20Originally Posted by ***xxx***
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01-11-2005, 08:29 AM #21Originally Posted by MESSY_UK
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01-11-2005, 08:30 AM #22Originally Posted by needmorestrength
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01-11-2005, 08:32 AM #23Originally Posted by MESSY_UK
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01-11-2005, 08:33 AM #24Originally Posted by needmorestrength
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01-11-2005, 08:51 AM #25
7:30 wake up, at work by 9am
5pm lift: cardio, then lift, box
6:30-7:00pm dinner w/ mommy and daddy
sleepin by 11:30pm-- right after Seinfeld
my life sucks.......
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01-11-2005, 08:54 AM #26Originally Posted by HeavyHitter
there will come a day... when you will look back at this time in your life and say
"I remember the good old days... life was simple, i had time to do all the things that really matter to me "
dang.. .. if only.. I wish i still had 1 1/2 hours a day to workout ... and then have mom cook me dinner, the get some tv.. then to bed.. and 8 hours of sleep..?? that would be heaven..The answer to your every question
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01-11-2005, 09:02 AM #27
currently....
6:30am: shower
7:30am: b-fast
8am: work
12pm: lunch
3pm: some protein something or other
5:30pm: gym
7pm: shower
7:30pm: dinner
9pm: egg whites w/ ww tortilla
11pm: go downstairs(yep, dating the neighbor....lots of things wrong with that)
11:30pm: sex
1pm: sleep
4am: sex
hmm....i'd say its boring but naaaa....i like it
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01-11-2005, 09:23 AM #28
5:00am Wake Up / Shower make bed
5:30am Leave for work
6:10am Arrive at work
6:30am Morning Meeting
7:00am Morning Meeting with my men
7:20am Begin work and Post Whoring
9:30am Break
9:45am Back to work and as much Post Whoring as I can do
11:55am Lunch
12:30pm Back to work and as much Post Whoring as I can do
Somewhere between 4:30pm and 7:30pm Leave Work and get dinner
Somewhere between 5:00pm and 8:00pm Gym for a couple of hours
Somewhere between 7:00pm and 10:00pm get home go to sleep.
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01-11-2005, 11:52 AM #29Originally Posted by Bigen12
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01-11-2005, 11:54 AM #30Originally Posted by needmorestrength
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01-11-2005, 11:57 AM #31Originally Posted by MESSY_UK
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01-11-2005, 11:59 AM #32Originally Posted by MESSY_UK
Your right,
I'm getting old as hell....
Once a week if I am lucky.....
All day Saturday and Sunday though......Last edited by Bigen12; 01-11-2005 at 12:10 PM.
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01-11-2005, 12:33 PM #33
6am wake, pop pills, cardio
715 shower, eat
735-545 rape and pillage
6-8 gymtime
8-915 cardio
930-6am sleep
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01-11-2005, 12:34 PM #34
actually thats a point, what do you work as deca ?
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01-11-2005, 12:59 PM #35
05:00/ 05:30 Wake up
05:30/ 06:30 Cardio
07:00/ 07:50 Make breakfast/ get ready for work
08:00 At work trying to avoid work
10:30 Protein Shake
12:00 Lunch
2:30 Protein Shake
3:30 Off from work (very happy)
4:00/ 5:30 Lift weights
6:00 Dinner / protein
6:00 / 9:30 pm Family time/ play with my son/ internet/ read/TV / whatever
9:30/ 10:00pm bedtime
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01-11-2005, 12:59 PM #36
in days when i open my store:
9am wake up/shower/take a shot/pop some pills
915 eat
10am work
5pm leave work
530 chill
7pm gym/box
815 go home
830 eat
9pm-1am chill wit my girl
i eat every 2 1/2 hrs thruout the day.
non work days:
10am wake up
1015 cardio
1130 eat
12pm shower/take shot
130 do things that need to b done
6pm gym
730 eat
8 pm chill and/or run around.
1am sleep
again i eat every 2 1/2 hrs.
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01-11-2005, 01:24 PM #37Originally Posted by MESSY_UK
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01-11-2005, 01:25 PM #38Originally Posted by Bigen12
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01-11-2005, 01:28 PM #39Originally Posted by needmorestrength
You just can't stand to see this old man lie, in an attempt to have some glory?
Can you???
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01-11-2005, 01:36 PM #40Originally Posted by tycin
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