Well me and soldier of misfortune and my cousin just started our first hour of 5 on this crazy-ass workout... we'll let you know how it finishes.
www.muscleandfitness.com/training/30
Made Up Of Wires
Well me and soldier of misfortune and my cousin just started our first hour of 5 on this crazy-ass workout... we'll let you know how it finishes.
www.muscleandfitness.com/training/30
AR Hall of Fame
I remember commenting on this about 2 weeks ago in the Training Forum from another thread.
What I said was, "If it sounds too good to be true.............."
U know the rest.
But, lots of people have to try it just to see. Suffice it to say, it's like Santa, it's not real, it's a farce, etc. You may be swollen from serious aggravation to the area, but it's not an INCH of lean muscle tissue. I could also punch the sh*t out of my quads over and over again and cause swelling and increase their size, but that's not too much of a good idea.
~SC~
Last edited by SwoleCat; 03-19-2005 at 10:29 AM.
Made Up Of Wires
I know, it sounds too good to be true, but we have 5 hours to kill
Canadian Legend
im interested to know whats gonna come from this
Retired
I tried it after the last thread, it just made my arms hurt really bad, i didnt gain a THING.
VET
You wouldn't happen to know of a "1 inch a day penis workout" by any chance would you?
Red
Retired
Sure do Red, it involves a rope, a large guage prince albert piercing and a 75 lb dumbell.
Junior Member
this does sound a little fishy, but maybe if you have 10in bi's, they will jump to 11 . . . but keep us posted on the progress anyway.
VET
BDTR ... you know, that hurts just thinking about it!
Now how long before someone finds a gross picture of that on the net and posts it here?
Red
Associate Member
The only thing you are gonna achieve from this is overtraining.Originally Posted by AandF6969
Retired
I could take a pic of mine....... but i aint hangin a dumbell off it.
BDTR ... you know, that hurts just thinking about it!
Now how long before someone finds a gross picture of that on the net and posts it here?
Red
VET
Er... let's just pass on that one bro...I get plenty grossed out on consumption junction, no need for more...
Red
Anabolic Member
yeah I read that a little while back. But I think you can't do arms for like 2 weeks after, because you would def. overtrain.
Naturally perfect
Dont give the man ideasI remember commenting on this about 2 weeks ago in the Training Forum from another thread.
What I said was, "If it sounds too good to be true.............."
U know the rest.
But, lots of people have to try it just to see. Suffice it to say, it's like Santa, it's not real, it's a farce, etc. You may be swollen from serious aggravation to the area, but it's not an INCH of lean muscle tissue. I could also punch the sh*t out of my quads over and over again and cause swelling and increase their size, but that's not too much of a good idea.
~SC~
Senior Member
i believe its overtraining...let me know how it works out for you tho...
good luck
Senior Member
We just finished our second hour. Its food time. For the first meal I took 2 bites of salmon in a pouch and honked. AandF was laffin at me, I thought I was chokin at first, then I started to laff and continue chewing as I honked. The worst part is I dunno if I threw up my M1T's from two hours before. Anyone know if they would be absorbed in two hours?? I took another to be safe.
Anabolic Member
you guys should be done by now, so i'm guessing your arms hurt too much to type.
Senior Member
lol
look at them illinois puss bags
Made Up Of Wires
Wow... did 3 hours of it and figured 18 supersets and 3 meals was enough for one session. I was eating dinner and my arm was cramping up, I don't want to wake up tomorrow. Obviously this isn't a routine to be done more than every 6 months or so but I think once in awhile its good to blast the muscle in an extreme way like this.
Anabolic Member
you measure yet? i'd double or triple your protien.
Made Up Of Wires
Yea, 1/4 inch gain after the workout... ive been eating tuna like its going out of style today.
AR-Hall of Famer
Cool! lets all go out and punch our legsI remember commenting on this about 2 weeks ago in the Training Forum from another thread.
What I said was, "If it sounds too good to be true.............."
U know the rest.
But, lots of people have to try it just to see. Suffice it to say, it's like Santa, it's not real, it's a farce, etc. You may be swollen from serious aggravation to the area, but it's not an INCH of lean muscle tissue. I could also punch the sh*t out of my quads over and over again and cause swelling and increase their size, but that's not too much of a good idea.
~SC~
abstrack@protonmail.com
AR Hall of Fame
Yeah! And my workout doesn't take all day w/all those meals.Cool! lets all go out and punch our legs
5 minutes of pure pummelling power to the wheels and it's on like donkey kong!
~SC~
Anabolic Member
that workout really works!
a week ago i had 16 inch arms, but i've managed to get them up to 23 inches of pipe by doing it every day. i'll prolly stop when they hit around 27 though, i don't want them to be too much bigger than my head.
Senior Member
that workout really works!
a week ago i had 16 inch arms, but i've managed to get them up to 23 inches of pipe by doing it every day. i'll prolly stop when they hit around 27 though, i don't want them to be too much bigger than my head.
LMFAO...
Anabolic Member
i'm not joshing dude. check the before and after pics.
Associate Member
Soo.... how's it going???
Associate Member
nice skinny white dude ... to ronnie coleman in 5 hours !!! badass i didnt know this changes ur genetics too. Is there a workout where i can go from white dude to brazilian in 5 hours too?
Btw... ur handwriting looks like a 5yr olds
Anabolic Member
no way dude, i've just been tanning alot and got alot of color from spring break.
Banned
That impressive yes. PM me workout and steroid stack so I get big like you.
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