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Thread: Strange/Unusual Lifting/Training Techniques?

  1. 03-21-2005, 10:33 AM #1
    BUBBA74
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    Strange/Unusual Lifting/Training Techniques?

    What are some of the most unusual/unique training methods you've ever tried? It could be anything from training for a strong man comp to doing things that you thought may help you in your sport.

    The only ones I have would be from when I first started playing football. I would grab cinder blocks and see how far I could throw them in my back yard and I would also see how long I could grip them. Another thing I did was put my dads truck in neutral and push it around the yard. Now that is some good cardio!
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  2. 03-21-2005, 11:05 AM #2
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    TheNatural3456
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    when i did track u i would try to throw 25lb plates liek a discus....

    it iddnt help
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  3. 03-21-2005, 11:06 AM #3
    SwoleCat
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    I like to squat naked.

    ~SC~
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  4. 03-21-2005, 11:15 AM #4
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    Quote Originally Posted by TheNatural3456
    when i did track u i would try to throw 25lb plates liek a discus....

    it iddnt help
    sounds like a quality method for tearing your rotator cuff.
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  5. 03-21-2005, 11:21 AM #5
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    I've done everything from lifting cars/pulling cars for strongman training, to sled dragging. I've done ket tossing as well.
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  6. 03-21-2005, 11:33 AM #6
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    Once i saw a rail thin asian kid at golds doing something really strange.

    He grabbed two dip belts and the EZ curl bar. Loaded it up with as many 45's as he could, and strapped it to his waist at full chain length. He then proceeded to do what looked like about a dozen 4 inch ROM squats, making one hell of a racket. He was shown how to do proper squats, but chose to leave instead.
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  7. 03-21-2005, 11:34 AM #7
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    I've seen chain belt squats with a different aperatus.

    Not 4 inch ones though.
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  8. 03-21-2005, 11:40 AM #8
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    Quote Originally Posted by SwoleCat
    I like to squat naked.

    ~SC~
    at least you are not sitting on the sled... and if you did I am sure you wipe down the equipment after using it... right?
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  9. 03-21-2005, 11:42 AM #9
    SwoleCat
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    Quote Originally Posted by Mesomorphyl
    at least you are not sitting on the sled... and if you did I am sure you wipe down the equipment after using it... right?

    Who has time to do that?

    ~SC~
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  10. 03-21-2005, 12:33 PM #10
    BUBBA74
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    Quote Originally Posted by SwoleCat
    I like to squat naked.

    ~SC~
    Interesting Concept.
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  11. 03-21-2005, 12:41 PM #11
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    Quote Originally Posted by SwoleCat
    Who has time to do that?

    ~SC~
    That explains the brown spots d*mn you
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  12. 03-21-2005, 12:43 PM #12
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    Quote Originally Posted by SwoleCat
    I like to squat naked.

    ~SC~
    A hot latino getting tea bagged while this was going on perhaps?

    511220
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  13. 03-21-2005, 01:47 PM #13
    SwoleCat
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    A LATINA yes, u can have the Latinos bro.



    They are all your's.



    ~SC~
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  14. 03-21-2005, 03:25 PM #14
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    Quote Originally Posted by SwoleCat
    A LATINA yes, u can have the Latinos bro.



    They are all your's.



    ~SC~
    511220, YOU JUST GOT SCHOOLED!
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