Results 1 to 25 of 25
  1. 03-28-2005, 11:20 AM #1
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737

    Exclamation F*CK THIS, I'm outta here!!!!

    To train legs and do some deads on top of it.

    Lovely day today, the week has started off NICELY!!!!!!



    ~SC~
    Reply With Quote Reply With Quote
  2. 03-28-2005, 11:25 AM #2
    BUBBA74
    BUBBA74 is offline Senior Member
    Join Date
    Feb 2005
    Location
    Your Mom's House
    Posts
    1,705
    Hey if BDTR is really out does that mean he forfeits?????
    Reply With Quote Reply With Quote
  3. 03-28-2005, 11:59 AM #3
    G-1000's Avatar
    G-1000
    G-1000 is offline Cycle King/AR-Hall of Famer/RETIRED
    Join Date
    Nov 2004
    Posts
    14,421
    Blog Entries
    1
    good to see your having a good day. i wil let you know when i have my next good day in about 3 month
    Reply With Quote Reply With Quote
  4. 03-28-2005, 12:09 PM #4
    jbol's Avatar
    jbol
    jbol is offline Senior Member
    Join Date
    Dec 2003
    Location
    On the End of a Needle
    Posts
    1,813
    Your right it is a great day. I just got back from an awsome leg workout
    Reply With Quote Reply With Quote
  5. 03-28-2005, 04:19 PM #5
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Just got back from legs, it was good!

    ~SC~
    Reply With Quote Reply With Quote
  6. 03-28-2005, 04:20 PM #6
    Nutz56's Avatar
    Nutz56
    Nutz56 is offline Banned
    Join Date
    Oct 2004
    Location
    US
    Posts
    1,396
    you were doing legs for 5 hours????
    Reply With Quote Reply With Quote
  7. 03-28-2005, 04:21 PM #7
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Nah, just got back to my CPU after legs, the eating, errands, etc.

    ~SC~
    Reply With Quote Reply With Quote
  8. 03-28-2005, 04:24 PM #8
    Nutz56's Avatar
    Nutz56
    Nutz56 is offline Banned
    Join Date
    Oct 2004
    Location
    US
    Posts
    1,396
    aww... gotcha. i was worried there for a second
    Reply With Quote Reply With Quote
  9. 03-28-2005, 04:26 PM #9
    *Narkissos*'s Avatar
    *Narkissos*
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    SC... you're the greatest (whore)... I wanna be (a great postwhore) just like you when grow up.


    i'm off to hit chest...hear you bros tomorrow
    Reply With Quote Reply With Quote
  10. 03-28-2005, 06:14 PM #10
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Quote Originally Posted by Narkissos
    SC... you're the greatest (whore)... I wanna be (a great postwhore) just like you when grow up.


    i'm off to hit chest...hear you bros tomorrow
    Thanks!

    Whorin' ain't easy!



    ~SC~
    Reply With Quote Reply With Quote
  11. 03-28-2005, 06:20 PM #11
    Prime's Avatar
    Prime
    Prime is offline Naturally perfect
    Join Date
    Jan 2004
    Location
    Tropical England
    Posts
    3,523
    i also trained legs today. That is all.
    Reply With Quote Reply With Quote
  12. 03-28-2005, 06:34 PM #12
    justin2305's Avatar
    justin2305
    justin2305 is offline Senior Member
    Join Date
    Sep 2004
    Location
    Texas
    Posts
    1,541
    i had a bada$$ cheast tri day, fvcking almost threw up and past out in the gym today i was bustin a$$ so hard, real good day today
    Reply With Quote Reply With Quote
  13. 03-28-2005, 07:07 PM #13
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    I am in lust w/your avatar.

    ~SC~
    Reply With Quote Reply With Quote
  14. 03-28-2005, 07:29 PM #14
    The Massacre's Avatar
    The Massacre
    The Massacre is offline Member
    Join Date
    Mar 2005
    Posts
    976
    My big day starts May 1rst....but I'm glad you're having one day lol
    Reply With Quote Reply With Quote
  15. 03-28-2005, 07:39 PM #15
    needmorestrength's Avatar
    needmorestrength
    needmorestrength is offline Anabolic Member
    Join Date
    May 2004
    Location
    Canada eh
    Posts
    7,073
    Swole you ****ing bastard.. I did that stupid ****ing leg routine yesterday.. Im flying out there with a baseball bat!!! thanx ass lol
    Reply With Quote Reply With Quote
  16. 03-28-2005, 07:39 PM #16
    BARLOW
    BARLOW is offline Senior Member
    Join Date
    Dec 2004
    Location
    in a hole
    Posts
    1,540
    mmm was a good day in the gym today
    Reply With Quote Reply With Quote
  17. 03-28-2005, 08:27 PM #17
    Animal Cracker's Avatar
    Animal Cracker
    Animal Cracker is offline Anabolic Member
    Join Date
    Mar 2002
    Location
    Va Beach
    Posts
    3,229
    Legs....Yes Sir!
    Reply With Quote Reply With Quote
  18. 03-28-2005, 09:37 PM #18
    SMYL_GR8's Avatar
    SMYL_GR8
    SMYL_GR8 is offline Senior Member
    Join Date
    Aug 2004
    Location
    Miami
    Posts
    1,489
    Hey, did legs today also. I bet I outsquatted you, skinny fvcker.
    Reply With Quote Reply With Quote
  19. 03-28-2005, 09:59 PM #19
    justin2305's Avatar
    justin2305
    justin2305 is offline Senior Member
    Join Date
    Sep 2004
    Location
    Texas
    Posts
    1,541
    Quote Originally Posted by SwoleCat
    I am in lust w/your avatar.

    ~SC~
    thats my girlfreind cough cough lol heres a couple more just for ya swole lol enjoy
    Attached Thumbnails Attached Thumbnails F*CK THIS, I'm outta here!!!!-karen007.jpg   F*CK THIS, I'm outta here!!!!-karenlambo002.jpg   F*CK THIS, I'm outta here!!!!-karenlambo018.jpg  
    Reply With Quote Reply With Quote
  20. 03-29-2005, 12:46 AM #20
    palme's Avatar
    palme
    palme is offline Rosie Member
    Join Date
    Mar 2002
    Location
    Sweden
    Posts
    6,589
    She's a model?


    Nice shoulders in your av swole.
    Reply With Quote Reply With Quote
  21. 03-29-2005, 12:50 AM #21
    zuke's Avatar
    zuke
    zuke is offline Member
    Join Date
    Feb 2005
    Posts
    705
    Quote Originally Posted by justin2305
    thats my girlfreind cough cough lol heres a couple more just for ya swole lol enjoy
    and that's your car too?
    Reply With Quote Reply With Quote
  22. 03-29-2005, 01:34 AM #22
    *Narkissos*'s Avatar
    *Narkissos*
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240


    3:33a.m.

    I'm back...swole you asleep?
    Reply With Quote Reply With Quote
  23. 03-29-2005, 07:36 AM #23
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Quote Originally Posted by palme
    She's a model?


    Nice shoulders in your av swole.
    Thanks!

    Nark, I am awake now.........got up today at 5 a.m.

    ~SC~
    Reply With Quote Reply With Quote
  24. 03-29-2005, 07:41 AM #24
    xfade7's Avatar
    xfade7
    xfade7 is offline Member
    Join Date
    Feb 2004
    Location
    The middle of nowhere.
    Posts
    779
    dear god.. 5 am. i have trouble getting up at 6:30
    Reply With Quote Reply With Quote
  25. 03-29-2005, 10:26 AM #25
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Yeah, it's not easy at first, but I've been getting up later and I hate starting the day too late. Besides, I have to get up to do cardio now, so I have no choice in the matter.

    ~SC~
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules