Back or delts.
Pullups or shoulder presses for excercises. Not only they are my favourite but the only two i really enjoy doing.
Back or delts.
Pullups or shoulder presses for excercises. Not only they are my favourite but the only two i really enjoy doing.
chest and tri's
This has got to have the record for the oldest bump of all time!!!
forearms....in the privacy of my own bathroom
ya no shit...I actally remember some of these guys too
I guess there is a little interest in the old threads haha...
chest
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