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  1. #1
    Pete235's Avatar
    Pete235 is offline Retired Moderator
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    Favorite Body part to train

    What is you favorite body part to train? What is your favorite exercise? Do you have a lift or stat (maybe a measurement) that you are proud of or would like to share?

    Don't be shy...nobody is judging anybody...this is just to get everybody to open up and feel comfortable discussing topics related to our lifestyle...I would love to hear from the ladies as well if they are interested.

    Pete

  2. #2
    dumbells101's Avatar
    dumbells101 is offline Senior Member
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    Quads believe it or not. Love um. Squats, Leg presses, Extensions, and I love to mix in Plyometrics.

  3. #3
    georgie24's Avatar
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    SHOULDERS..

  4. #4
    bigtraps's Avatar
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    I love to train them all. While on AS, there is nothing better in the world.. The pumps are amazing! But when i am off AS, the pumps are not as great, so i would then have to go with shoulders as well. BIGTRAPS!

  5. #5
    Big Al's Avatar
    Big Al is offline Retired Moderator
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    Now I expected Big Traps to say traps bro LOL

  6. #6
    bigtraps's Avatar
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    After my next cycle i will unvale the traps.. You might think that i have three necks, but i will have you know that they are traps..LOL!! peace

  7. #7
    dane26's Avatar
    dane26 is offline Retired Moderator
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    gotta go with shoulders and tri's. hate doing legs, but it tests my self discipline. i always wanna skip but never do

  8. #8
    RON's Avatar
    RON
    RON is offline Anabolic Member
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    Legs, cause I love to feal the burn. Also because their strong as hell. Bi's cause they build fast for me.

    Nothing like the feeling of a good set of heavy quarter squats.

  9. #9
    SPEEDY is offline Junior Member
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    I usually get compliments for my quads... They're really big and defined, but it is mostly from genetics and the running. My favorite body part to work out is def. shoulders...

  10. #10
    Billy Boy's Avatar
    Billy Boy is offline Retired Moderator
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    Back I love training that and the favourite has to be deadlift can,t lift much around 200kg for 6-8 reps for 3 sets on a very good day but it varies like all training weight.Normally it sticks around 150+kg for 8 reps 3 sets wish I weighed that much instead of 184lbs-LOL

  11. #11
    PaPaPumP's Avatar
    PaPaPumP is offline Retired Moderator
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    C'mon guys, where the hell are the biceps. I've never even juiced, but when I'm done with a workout of bi's....OHH MAMA!!! I get the best pump ever....., i call it the "PaPaPumP" . They get so tight i can't even move them, let alone turn the steering wheel on the way home from the gym. Watch out, here he comes!!!

    P
    Last edited by PaPaPumP; 10-09-2001 at 08:55 AM.

  12. #12
    Cynical is offline Associate Member
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    I dont know if i have a favorite body part, i do however like training upper body mainley Bicepts Tricepts and Chest, guess im a pretty boy but o well btw, i like training back too and legs are fun and important as well but those are top 3 with everything else a close 2nd

  13. #13
    dumbells101's Avatar
    dumbells101 is offline Senior Member
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    I think we all love arm training. Those beach muscles are a given...but QUADS. the ACSM did a study years ago the proved if you squat then your whole body grows...Gotta love that

  14. #14
    PaPaPumP's Avatar
    PaPaPumP is offline Retired Moderator
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    Originally posted by dumbells101
    I think we all love arm training. Those beach muscles are a given...but QUADS. the ACSM did a study years ago the proved if you squat then your whole body grows...Gotta love that

    Ohhh most definately! 3 or 4 sets of squats are as difficult as an entire arm workout. They drain you like no other. It's the best!

  15. #15
    G-PIG's Avatar
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    back

    particularily bent over one armed dumbell rows i picture myself pulling someone to safety, even if the only weigh 120lbs

  16. #16
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    Chest,,, i know this thread is 8 years old, i wasnt here then...

  17. #17
    xlxBigSexyxlx's Avatar
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    lol.. Matt....

    Will someone taser this guy?

  18. #18
    Matt's Avatar
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    Quote Originally Posted by xlxBigSexyxlx View Post
    lol.. Matt....

    Will someone taser this guy?

  19. #19
    *RAGE*'s Avatar
    *RAGE* is offline "T-MOS WILL LIVE THROUGH US FOREVER"
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    Chest, Good job mad dont let the old ones die......

  20. #20
    alex18's Avatar
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    my junk

  21. #21
    StoneGRMI's Avatar
    StoneGRMI is offline Giggity Giggity Giggty!
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    lol...first he talks about wanting to eat poop now he's bumping old threads. What's next?

  22. #22
    alex18's Avatar
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    he eats poop straight from the crease of a 500lbs old woman

  23. #23
    Reed's Avatar
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    I mean this thread is as old as it gets right here
    and BTW legs I love the pain and torture now.... I know its weird.

  24. #24
    Matt's Avatar
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    Im not bumping old threads, its just taken me a while to respond...

  25. #25
    amcon's Avatar
    amcon is offline physical pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside... The pain of quiting will lasts forever!!
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    back... love to focus and hit all the muscles that make up the back,

    traps ... mine are bigger, and i love the burn, and hoarsing the heavy wights around

    bies tries ... arms could always be bigger (synthrol here i come!!!)

    shoulders ... i always get lots of compliments on them

    and sphinkter muscles - always love taking a crap

    brain ... (may not be a muscle)but i like using it

    what i hate:

    abs

    calves

    forearms

  26. #26
    J-Dogg is offline Anabolic Member
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    lol I remember dumbells101 and pete.

    Dumbells101 introduced me to ECA

  27. #27
    Dukkit's Avatar
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    back

    deadlifts

    love em.

  28. #28
    clockwork_killer's Avatar
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    i jus love shoulders

  29. #29
    joiningthedarkside is offline Associate Member
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    chest!!!! incline bench is my fav

  30. #30
    Nicotine's Avatar
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    shoulders are my fav, but i do love every body part. they all need equal love

  31. #31
    TTexas's Avatar
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    I hate doing any of them. I hate triceps the least

  32. #32
    D7M's Avatar
    D7M
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    back, hands down.

  33. #33
    jimmyinkedup's Avatar
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    i like them all - i really do ...except shoulders....mine respond ok ...call me old or getting to be a wuss but i like to be able to wash my hair without wincing.....

  34. #34
    XD40's Avatar
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    Bi's...but in the last month im enjoying BACK !

  35. #35
    gymnerd's Avatar
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    Squats, without question for me its like a battle that I have to survive and I love the gut check. Then again I have had people tell me I have issues sooo.

  36. #36
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    Damn this thread is old but its also a thread ya see pop up all the time.

    I like Back and Bis....

    gator

  37. #37
    JiGGaMaN's Avatar
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    back. im a rowing machine.

  38. #38
    higherdesire is offline Banned
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    tris and lats.

  39. #39
    StoneGRMI's Avatar
    StoneGRMI is offline Giggity Giggity Giggty!
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    back and bi

    Also heart. I love to run when it's nice out.

  40. #40
    Jfew44's Avatar
    Jfew44 is offline Senior Member
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    Used to be back... Herniated Disk makes that hard now. Guess I'd have to say calves as of right now

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