Just venting, its my fault im a ****ing idiot, fighting with my girlfriend, ****ed up time in my relationship. Punched the ****ing refrigerator,wtf. Im a ****ing retard. Hands swollen inside of my palm and outside on top of my hand is black and blue no way i can lift. I just started my cycle. I guess im just gonna keep up the cycle and take a few days off from the gym the bound my ****ing hand in extreme padding and try to lift. Im a ****ing idiot. Sorry guys just venting no one else to talk to about it cause they dont know about the juice.![]()