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  1. 08-31-2005, 01:47 PM #1
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    zero precent bodyfat

    Hey everyone
    I have to get as much fat on me as possible. I have like no % bodyfat , im really defined and lean. im 5'11'' 158 pounds, slender athletic type. I need to get more % bodyfat, what does everybody sugggest i start eating/eating more of? should i increase my carb intake? HELP
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  2. 08-31-2005, 01:51 PM #2
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    Eat a tub of Lard and wash it down with a gallon of Crisco.
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  3. 08-31-2005, 01:52 PM #3
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    Quote Originally Posted by Maraxus
    Eat a tub of Lard and wash it down with a gallon of Crisco.
    good one
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  4. 08-31-2005, 01:52 PM #4
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    you asked slim.
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  5. 08-31-2005, 01:53 PM #5
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    Quote Originally Posted by moods
    Hey everyone
    I have to get as much fat on me as possible. I have like no % bodyfat , im really defined and lean. im 5'11'' 158 pounds, slender athletic type. I need to get more % bodyfat, what does everybody sugggest i start eating/eating more of? should i increase my carb intake? HELP

    Get off the bow-flex ur just 2 swole get any bigger and u might fly away when the wind blows
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  6. 08-31-2005, 01:54 PM #6
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    This belongs in the diet forum.
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  7. 08-31-2005, 01:55 PM #7
    O.fO.shO
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    Id post this in the diet section first . Second im sure your bodyfat wayyyyyy above 0% or you'd be dead . You from buffalo?
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  8. 08-31-2005, 01:55 PM #8
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    dicks
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  9. 08-31-2005, 01:56 PM #9
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    lmao. im sowwy. baby needs his bobble?

    Eat more carbs, cut out some cardio. Happy slim?
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  10. 08-31-2005, 02:03 PM #10
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    Quote Originally Posted by moods
    Hey everyone
    I have to get as much fat on me as possible. I have like no % bodyfat , im really defined and lean. im 5'11'' 158 pounds, slender athletic type. I need to get more % bodyfat, what does everybody sugggest i start eating/eating more of? should i increase my carb intake? HELP
    If u had 0% bf ud be dead

    down as much dextrose/whey/flax shakes as u can

    but be careful not to move to lard land...(get fat)...after 2-4 weeks of the shakes along with ur food

    stop em and figure ur Bmr then add to cope with ur activies and add more to gain...then ur set...
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  11. 08-31-2005, 02:11 PM #11
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    Quote Originally Posted by IronFreakX
    If u had 0% bf ud be dead

    down as much dextrose/whey/flax shakes as u can

    but be careful not to move to lard land...(get fat)...after 2-4 weeks of the shakes along with ur food

    stop em and figure ur Bmr then add to cope with ur activies and add more to gain...then ur set...
    What are you talking about bro, I'm like 0% right now......Fvcking ripped to the bone! And Hyoooooge too!
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  12. 08-31-2005, 02:13 PM #12
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    Me too I'm at 0% You guys dont know ANYTHING About BF If you think you cant EASILY be @ 0%!
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  13. 08-31-2005, 02:15 PM #13
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    im -5%bf and ive been bulking for 6 months wtf??
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  14. 08-31-2005, 02:16 PM #14
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    Talking

    Quote Originally Posted by Giantz11
    What are you talking about bro, I'm like 0% right now......Fvcking ripped to the bone! And Hyoooooge too!
    Me too I'm at 0% You guys dont know ANYTHING About BF If you think you cant EASILY be @ 0%!
    HEEHEE
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  15. 08-31-2005, 02:40 PM #15
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    why do you acctualy need more bf% for?
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  16. 08-31-2005, 02:45 PM #16
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    hm i think u are a very confused man. More bodyfat?? I think you just want to gain muscle mass not fat.
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  17. 08-31-2005, 05:30 PM #17
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    Quote Originally Posted by GeeOweDee
    Get off the bow-flex ur just 2 swole get any bigger and u might fly away when the wind blows
    Im not exactly sure why we are roasting him??? Your Mr.Perfect are you? As stated perhaps he is looking to gain muscle mass, either way check out the diet forum and hit the bulking sticky, then hit the workout forum to get your workouts in check! GL
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  18. 08-31-2005, 05:32 PM #18
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    stop beeing gay ! thats the solution
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  19. 08-31-2005, 05:41 PM #19
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    wow tough crowd!
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  20. 08-31-2005, 05:53 PM #20
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    You can rub up against me and take some of mine. I've got enough for both of us and i like sharing.
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  21. 08-31-2005, 05:55 PM #21
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    Quote Originally Posted by moods
    Hey everyone
    I have to get as much fat on me as possible. I have like no % bodyfat , im really defined and lean. im 5'11'' 158 pounds, slender athletic type. I need to get more % bodyfat, what does everybody sugggest i start eating/eating more of? should i increase my carb intake? HELP
    you mean to bulk????
    right??
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  22. 08-31-2005, 05:56 PM #22
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    Quote Originally Posted by LAW
    You can rub up against me and take some of mine. I've got enough for both of us and i like sharing.
    lmao, thats kinda kinky
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  23. 08-31-2005, 06:53 PM #23
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    Im at .5% right now.

    Its damn hard trying to shed the rest.

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  24. 09-01-2005, 09:25 AM #24
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    Quote Originally Posted by Buff_Daddy
    Im at .5% right now.

    Its damn hard trying to shed the rest.

    DATS CUS YUR FAT.
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  25. 09-01-2005, 10:21 PM #25
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    comes stay a week at my mom's place
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  26. 09-01-2005, 10:43 PM #26
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    Quote Originally Posted by Giantz11
    What are you talking about bro, I'm like 0% right now......Fvcking ripped to the bone! And Hyoooooge too!
    Ah so thats's your picture in the Member Pics area???





    Red
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  27. 09-01-2005, 11:22 PM #27
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    Quote Originally Posted by Red Ketchup
    Ah so thats's your picture in the Member Pics area???





    Red
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  28. 09-02-2005, 01:12 AM #28
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    slender athletic type... maybe in aushwitz... hahaha
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  29. 09-02-2005, 01:14 AM #29
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    Rofl..........
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  30. 09-02-2005, 01:15 AM #30
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    hahhaa u guys are great
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  31. 09-02-2005, 08:18 AM #31
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    Poor guy. You whores absolutely ruined his thread.
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  32. 09-02-2005, 08:43 AM #32
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    Quote Originally Posted by chest6
    hm i think u are a very confused man. More bodyfat?? I think you just want to gain muscle mass not fat.
    ding ding ding ding ding we have a winner this statement is dead on way to go Chest!!!!!
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  33. 09-11-2005, 02:43 PM #33
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    i went from 8% to 4% in a month and a half , aiming for 3%
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  34. 09-11-2005, 04:20 PM #34
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    Quote Originally Posted by Super Saiyan
    i went from 8% to 4% in a month and a half , aiming for 3%
    are you competing soon? Either very soon or your calculations are very off. I would like to see some pics of this
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  35. 09-11-2005, 04:42 PM #35
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    Quote Originally Posted by chest6
    are you competing soon? Either very soon or your calculations are very off. I would like to see some pics of this
    Av u not seen his avatar and name, hes recently gone super saiyan!
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  36. 09-11-2005, 07:51 PM #36
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    poor dude, he'll never come back now...he just wanted some body fat..
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  37. 09-11-2005, 08:44 PM #37
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    Quote Originally Posted by G-13
    poor dude, he'll never come back now...he just wanted some body fat..
    I would be glad to give him some of mine
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  38. 09-11-2005, 09:09 PM #38
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    Wow you guys are jerks, cant you take anything seriously???

    Quote Originally Posted by 3Vandoo
    comes stay a week at my mom's place
    When I was bulking I tried this and the food was tasty and plentiful. The only problem was she made me burn off the calories all night......
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  39. 09-12-2005, 02:20 AM #39
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    nice one
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