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09-07-2005, 12:18 AM #1
What is your favourite high protein meal?
Mine is the ever loved soufflé omelette, its just great and easy to make, plus it tastes good cold.
I make mine with different fillings, Ground Beef, Cheese, Ham, Chicken and any thing else I can find, But not fish, I tried it its discussing.
Wisk/ Beat 6 egg whites until stiff, fold in two egg yolks.
Get a hot non-stick frying pan and spray with low cal oil.
Pour in your eggs and add your filling.
Grill to finish and fold over. Eat there and then or leave to go cold.
I cook 5 every night and eat them throughout the next day (Yummy)Last edited by oldandgrim; 09-07-2005 at 07:01 AM.
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09-07-2005, 12:38 AM #2Member
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ground chuck, 2 giant patties. Fried, roughly 1.5lbs = 100+grams, but hard to digest that much and get all that protein heh.
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09-07-2005, 12:49 AM #3
ribeye
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09-07-2005, 12:49 AM #4
i like to make omlettes for women and throw a little special sauce on there
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09-07-2005, 01:41 AM #5
I make a wicked omlette. Sautee grilled chicken breast, green peppers, onions, mushrooms, jalapeno and cilantro (if you have a garlic press, add a little fresh garlic juice right before it's done cooking). Make a regular egg white omlette (add a couple of yolks for flavor) then toss the sautee mix on top. Fold, finish and cover with salsa (if you want the fats, add cheese and sour cream. Not advised but damn good.)
I like tofu, so I'll grill a few strips of hard tofu to go along on top.
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09-07-2005, 05:37 AM #6Originally Posted by bigJJ
Last edited by oldandgrim; 09-07-2005 at 07:01 AM.
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09-07-2005, 07:37 AM #7
Kung Pow Chicken from PFChangs.
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09-07-2005, 07:53 AM #8
My FAVORITE high protein meal? Girl, don't even ask!
Kisses and tickles
Anna Bollick
Juiced Shemale Rescue Hooker
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09-07-2005, 08:03 AM #9Originally Posted by Anna Bollick
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09-07-2005, 08:09 AM #10Originally Posted by Mesomorphyl
Love
Anna Bollick
Juiced Shemale Rescue Hooker
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09-07-2005, 10:18 AM #11Originally Posted by Anna Bollick
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09-07-2005, 10:19 AM #12Female Member
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Does semen count???
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09-07-2005, 10:20 AM #13Female Member
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KIDDING...
I think..
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09-07-2005, 10:35 AM #14Originally Posted by PaRiS2005
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09-07-2005, 10:37 AM #15
does beef curtains count?
cause if it does then no....
PRIME FUKIN RIB BABY!!
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09-07-2005, 10:57 AM #16
This thread is Diving
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09-07-2005, 11:06 AM #17
steak
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09-07-2005, 11:10 AM #18Originally Posted by JamesC
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09-07-2005, 11:11 AM #19
Muff Tacos
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09-07-2005, 11:21 AM #20Female Member
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Originally Posted by oldandgrim
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09-07-2005, 11:51 AM #21
Hmmm delicious grilled salmon steaks perfectly singed on the bbq served with a zing of lemon with steamed broccoli and cauliflower
Dammit, I'm off to the fish shop!
Red
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09-07-2005, 01:31 PM #22
salmon steaks
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09-07-2005, 02:11 PM #23Originally Posted by PaRiS2005
Love and snuggles
Anna Bollick
Juiced Shemale Rescue Hooker
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09-07-2005, 03:24 PM #24Originally Posted by Dally
Especially with Horseradish
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09-07-2005, 03:33 PM #25Originally Posted by Dally
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09-07-2005, 05:56 PM #26Originally Posted by Bigen12
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16oz Primerib cooked medium
8oz baked yam with light butter and chopped almonds and a sprinkle of cinammon
grilled veggies
big glass of ice cold tea
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09-08-2005, 06:43 AM #28
Fish Tacoooosssssss
Burgers and beer
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09-08-2005, 08:02 AM #29Originally Posted by majorpecs
I just came.....
(Paris?)
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