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  1. #1
    DBflash21 is offline Member
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    Trouble sleeping

    Hey guys, ive been having trouble sleeping, any advice?

  2. #2
    Myka's Avatar
    Myka is offline Made Of Sugar
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    join the club...

  3. #3
    PrairieDawg's Avatar
    PrairieDawg is offline Senior Member
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    im not only a member, im the president

  4. #4
    G-Force's Avatar
    G-Force is offline Anabolic Member
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    get up really early

  5. #5
    Myka's Avatar
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    Quote Originally Posted by G-Force
    get up really early
    tried it...

    Didnt even go to sleep last night...going onto today...I should sleep okay tonight...but not before I take 3 tests!...

  6. #6
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by DBflash21
    Hey guys, ive been having trouble sleeping, any advice?
    What do u think could be causing the issue at hand?

    ~SC~

  7. #7
    USfighterFC's Avatar
    USfighterFC is offline Anabolic Member
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    stop doing coke

  8. #8
    FranKieC's Avatar
    FranKieC is offline "AR's Pretty Boy"
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    Get some Tylenol Pm. Or go to the Dr and get some Ambien.

  9. #9
    Mizfit's Avatar
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    i have issues sleeping all the time.. i'm really hyper

    imovane doctor prescribed

    melatonin - health store

  10. #10
    Phreak101's Avatar
    Phreak101 is offline Anabolic Member
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    White noise generators help me a ton. My mind races when I just lay there, so I have an air cleaner running and it drowns out my thoughts, puts me to sleep like a baby...

    Another remedy would be to stand 5 feet away from a wall, facing it, lower your head to a 45 degree angle and run as fast as you can forward. There will be a slight pain followed by some dizziness, but you will most likely be out like a light for awhile.

    Good luck!

  11. #11
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by Phreak101

    Another remedy would be to stand 5 feet away from a wall, facing it, lower your head to a 45 degree angle and run as fast as you can forward. There will be a slight pain followed by some dizziness, but you will most likely be out like a light for awhile.

    Good luck!

    LOL!!

    I use a fan nightly.....love that noise.....it's calming for some reason.

    ~SC~

  12. #12
    DSM4Life's Avatar
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    I use more "natural" method. Computer , dark room, headphones, and some tissues. Works every time

  13. #13
    Mizfit's Avatar
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    Quote Originally Posted by SwoleCat
    LOL!!

    I use a fan nightly.....love that noise.....it's calming for some reason.

    ~SC~
    I thought i was the only one that's hilarious

  14. #14
    DSM4Life's Avatar
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    Quote Originally Posted by SwoleCat
    LOL!!

    I use a fan nightly.....love that noise.....it's calming for some reason.

    ~SC~

    You wouldn't need a fan in my room. My computer sounds like a god damn 747 taking off !

  15. #15
    DBflash21 is offline Member
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    Not sure, i guess im just stressed out, but i dont normally fall asleep until about 3 in the morning, and i get up at 6 for school...then fall asleep during the day, but all wound up at night...my internal clock is thrown off i guess

  16. #16
    Phreak101's Avatar
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    Quote Originally Posted by Mizfit
    I thought i was the only one that's hilarious
    Maybe the most hilarious CANADIAN, but I thought that was an oxymoron .....just ask Dane Cook

  17. #17
    decadbal's Avatar
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    tough canadian is an oxymoron...

    here ill list a few of them

    manly canadian
    ballsy canadian
    straight canadian
    non flamingo dancer canadian

  18. #18
    decadbal's Avatar
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    tough canadian is an oxymoron...

    here ill list a few of them

    manly canadian
    ballsy canadian
    straight canadian
    non flamingo dancer canadian

  19. #19
    PrairieDawg's Avatar
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    Quote Originally Posted by decadbal
    tough canadian is an oxymoron...

    here ill list a few of them

    manly canadian
    ballsy canadian
    straight canadian
    non flamingo dancer canadian

  20. #20
    Mizfit's Avatar
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    Quote Originally Posted by PrairieDawg
    i didn't get it either

  21. #21
    decadbal's Avatar
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    its a joke.... are you ppl drunk on pilsner

  22. #22
    Phreak101's Avatar
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    Quote Originally Posted by decadbal
    tough canadian is an oxymoron...

    here ill list a few of them

    manly canadian
    ballsy canadian
    straight canadian
    non flamingo dancer canadian
    I got it Deca don't worry it was funny, and the responses you got went a long way to further proving my point...

    Canada is still the shit for snowboarding though, gotta give it that!

  23. #23
    Mizfit's Avatar
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    Quote Originally Posted by Phreak101
    I got it Deca don't worry it was funny, and the responses you got went a long way to further proving my point...

    Canada is still the shit for snowboarding though, gotta give it that!
    some of us had to vote today.. i think we have thought quite enough

  24. #24
    decadbal's Avatar
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    alberta has to honestly be one of the prettiest places ive visited in my life.. the snowboarding was great... so was the girl i went up there for..lol i shoulda married her

  25. #25
    Phreak101's Avatar
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    Quote Originally Posted by Mizfit
    some of us had to vote today.. i think we have thought quite enough
    Vote? Is it election time in Canada??

  26. #26
    DamnYouMSN's Avatar
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    whos the prime minister of canada anyways??

  27. #27
    Phreak101's Avatar
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    Quote Originally Posted by DamnYouMSN
    whos the prime minister of canada anyways??
    Mario Lemeuix

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