Results 1 to 3 of 3

Thread: Looking For A Womens' Toning Routine

  1. 05-28-2002, 06:19 AM #1
    BryckHouse's Avatar
    BryckHouse
    BryckHouse is offline New Member
    Join Date
    Mar 2002
    Location
    CT
    Posts
    12

    Looking For A Womens' Toning Routine

    This is more a question for the ladies, my grilfriend recently started going to the gym seriously and now she want s a routine to follow to add more structure to her workouts. I didn't know what to suggest since I have always trained more for strength/power. She wants a more toning/firming workout and I was wondering if any ladies would be so kind as to break down their workouts for me or help me put something together.

    Thanks

    BryckHouse
    Reply With Quote Reply With Quote
  2. 06-09-2002, 04:58 PM #2
    Buddha_Red's Avatar
    Buddha_Red
    Buddha_Red is offline Senior Member
    Join Date
    May 2002
    Location
    Pasadena, Texas
    Posts
    1,688
    :BUMP:
    Reply With Quote Reply With Quote
  3. 06-09-2002, 05:39 PM #3
    EXCESS's Avatar
    EXCESS
    EXCESS is offline Retired Moderator
    Join Date
    Aug 2001
    Location
    CANADA
    Posts
    4,449
    She should join the board. There is a female forum that she could learn a lot from.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules