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  1. #1
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    Hello. Attained a new goal today (well wednesday)

    Well for ya'll that know of or a little about me, and the injuries I sustained over seas, I just want to tell you all I broke 400 lbs on my squats. Thanks for your support.

  2. #2
    C_Bino's Avatar
    C_Bino is offline $BAM-7246~AR-Hall of Famer
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    Great work man. Keep it up.

    -Bino

  3. #3
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    thanx

  4. #4
    Mizfit's Avatar
    Mizfit is offline Banned
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    where u been pookie poo

  5. #5
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    Hey cutie.............., well the trucks been leaking alil anti freeze, and last time it did that it blew the water pump. So I've been a house dog. To the gym and home playing video games. The library is a 20 minute drive, and I didn't want to end up getting stuck over here.

  6. #6
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    But I missed you so I drove by to chat a little. So did you hear about my squats? and that was a working set of 6, no assist.

  7. #7
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    not bad for a guy with a hip surgery behind him.

  8. #8
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    I ever tell you I love canadian girls? One of my best friends lives up there. She is the sweetest thing. I think canadians are much nicer people than US americans. (usually).

  9. #9
    speedtraining's Avatar
    speedtraining is offline Senior Member
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    too 500 you go. up up and awayyyy

  10. #10
    C_Bino's Avatar
    C_Bino is offline $BAM-7246~AR-Hall of Famer
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    Quote Originally Posted by novicenovicen
    I ever tell you I love canadian girls? One of my best friends lives up there. She is the sweetest thing. I think canadians are much nicer people than US americans. (usually).
    Althought Im unfortunately not a girl I am Canadian. So thanks for the compliment EH, its a-boot time someone recognized us. Anyways I gotta go dogsledding now.

    -Bino

  11. #11
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    Hahahahah. and All the ones I know do say eh and aboot. it's so funny to me.

  12. #12
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    mizfit?????????????????

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