Originally Posted by johan
What doesnt count for you might count for him...
I have realised that I should not concern myself with what others do in the gym. Everyone is there to do there own thing and ejoy themself. No matter if its doing only biceps 5 days a week or doing hardcore powerlifting. Not everyone wants to be a bodybuilder so we should not judge them after our standards.
First time I squat 150kg(330ibs) I was a very happy man. Didnt matter that it was a bad excuse for a quarter squat.
First time I benched 100kg I was very happy even though it was with a bounce.