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Thread: Sleep.....

  1. #1
    biggnik56's Avatar
    biggnik56 is offline Associate Member
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    Sleep.....

    Why is it that somedays i have NO PROBLEM getting out of bed for my AM cardio and other days the fu^&*n house could be on fire and I'd roll over and bull the blanket over my head.....? I ****ing sucks. Could It just be me being a lazy ass?????

  2. #2
    Myka's Avatar
    Myka is offline Made Of Sugar
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    I dont do morning cardio because Im lazy...so yes your lazy

  3. #3
    chest6's Avatar
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    nah, im the same way. Some days are easy...but some days I have to walk around for 5 mins to wake up/

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    G-1000's Avatar
    G-1000 is offline Cycle King/AR-Hall of Famer/RETIRED
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    Am cardi is hard man. It is a good thing i only do it 6 8 weeks out of the year.

  5. #5
    chest6's Avatar
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    Yeah I can't stand it much more than that. I've been bulking now and it seems like I will never do it no matter what. Most my bulking cardio has been in the P.M.

  6. #6
    MatrixGuy's Avatar
    MatrixGuy is offline Good things come to those who wait
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    I find it hard getting up in the morning but i really want to start AM cardio at 6:30, before work.... it's gonna be tough.

  7. #7
    Pooks's Avatar
    Pooks is offline Anabolic Member
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    Try drinking like 2 tall glasses of water right before bed.
    That way in the morning u gotta get up or u'll piss your bed.

  8. #8
    biggnik56's Avatar
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    lol the water wont help i drink almost 2 gallons a day so my body is used to it, lol. ill try slammin 1/2 a gallon tonight before i hit the sack.

  9. #9
    doctorherb's Avatar
    doctorherb is offline AR-Hall of Famer / Retired
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    It's all a state of mind...It's about how bad you want to reach your goals....For most people, getting real lean, you got to be disciplined and good diet.

  10. #10
    C_Bino's Avatar
    C_Bino is offline $BAM-7246~AR-Hall of Famer
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    Like Doc herb said, its will power and how bad you want it. None the less it is still difficult. What I do when I am going for cardio in the morning is drink 1L water before I go to bed. When my alarm goes off I have to piss so bad there is nothing that can stop me from gettin outta bed and into the washroom, once im there and taking a leak I am awake.

  11. #11
    biggnik56's Avatar
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    yea i tried the one liter deal yets. had to piss sooo bad this morning lol. that's gonna be my new thing...

  12. #12
    C_Bino's Avatar
    C_Bino is offline $BAM-7246~AR-Hall of Famer
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    Quote Originally Posted by biggnik56
    yea i tried the one liter deal yets. had to piss sooo bad this morning lol. that's gonna be my new thing...
    YYEEEEEEEAAAAAAHHHHHHHHHHHH (as Lil Jon would say). Its a good trick man, wanna know where I learned it from...Bart Simpson, the Christmas episode where he was so excited to get up early and open his gifts. I guess cartoons can be educational.

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    Quote Originally Posted by C_Bino
    YYEEEEEEEAAAAAAHHHHHHHHHHHH (as Lil Jon would say). Its a good trick man, wanna know where I learned it from...Bart Simpson, the Christmas episode where he was so excited to get up early and open his gifts. I guess cartoons can be educational.

    **** that, that may make you get up a few times throughout the night to piss, I'd rather sleep straight through as long as I could.

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