got injured at work today on my right elbow.
some of you know that i work as an machanical enginner on lathe's we'll one of the chuck's was going round at 220rpm and on the jaw's hit me on the elbow. Dam that dropped me like a sack ov shit![]()
i've been in the hospital since 10 this morning got it x-rayed it's fine just swelled up and bruised thank god.
just going to have to take some time off the gym untill it sort's itself out![]()