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Thread: Ronnie repping out 400lbs

  1. 04-06-2006, 10:36 PM #1
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    Ronnie repping out 400lbs

    i think i counted 12

    http://www.youtube.com/watch?v=ADQ4B...bench%20weight

    "yeaa babyyy! light weight! beowuuuuup!" haha what a silly guy
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  2. 04-06-2006, 10:38 PM #2
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    seen it before...funny though...makes him look like such a dumb goon...
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  3. 04-06-2006, 10:46 PM #3
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    that's easy bro... I've done that and more weight on several occassions... the only problem I ever had doing them is when I had to actually wake up and get ready for work
    Ronnie's da man
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  4. 04-06-2006, 10:50 PM #4
    SVTMuscle*
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    yah you cant mess with Ronnie. thats why he's the O!
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  5. 04-06-2006, 10:54 PM #5
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    Light Weight Babyyyy!!!!
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  6. 04-06-2006, 11:00 PM #6
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    who is that black dude?
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  7. 04-08-2006, 05:10 PM #7
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    im gonna start yelling "LIGHT WEIGHT!" next time i rep out 90lb dumbbells in the same exercise
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  8. 04-08-2006, 05:16 PM #8
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    Quote Originally Posted by livewire57
    im gonna start yelling "LIGHT WEIGHT!" next time i rep out 90lb dumbbells in the same exercise
    HA......me and my workout bros already do it......LIGHT WEIGHT!......i did it yesterday when i was gettin ready to squat 405 for 3
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  9. 04-08-2006, 05:20 PM #9
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    Quote Originally Posted by Rob
    who is that black dude?
    dats my papa dood!
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  10. 04-08-2006, 05:33 PM #10
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    playin pac in the background!!
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  11. 04-08-2006, 05:44 PM #11
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    that dude is a machine
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  12. 04-08-2006, 07:22 PM #12
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    Ya thats what my buddies and I do when we are messin around for warm ups yellin light weight!
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  13. 04-08-2006, 07:28 PM #13
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    watch ya self
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  14. 04-10-2006, 01:26 AM #14
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    this clip is older than moses
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  15. 04-10-2006, 03:31 PM #15
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    Thats pretty sweet, does any of your gyms have 200 lb dumbells?
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  16. 04-12-2006, 12:03 AM #16
    Monte Brogan
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    Quote Originally Posted by livewire57
    i think i counted 12

    http://www.youtube.com/watch?v=ADQ4B...bench%20weight

    "yeaa babyyy! light weight! beowuuuuup!" haha what a silly guy

    Unreal...

    Coleman shoots off these funny one-liners when he works out: "Yeah, baby!" or "Big Baby!" Funny stuff.
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  17. 04-12-2006, 12:06 AM #17
    slob
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    http://www.youtube.com/watch?v=jhLiT...bench%20weight
    haha
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  18. 04-12-2006, 07:50 AM #18
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    nothin but a peanut. Didnt know coleman was using those wimpy dumbells. Must have been a warmup.
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  19. 04-12-2006, 10:49 AM #19
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    Quote Originally Posted by RuhlFreak55
    HA......me and my workout bros already do it......LIGHT WEIGHT!......i did it yesterday when i was gettin ready to squat 405 for 3
    thats because it is lightweight
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