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Thread: Protein Farts

  1. 12-28-2005, 12:29 PM #1
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    anabolicarms
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    Protein Farts

    Alright, i drink about 5 protein shakes a day (vanilla) which accounts for about 200grams, i am constantly having horrible farts. Does anybody have this same problem?! And what do you do to stop it
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  2. 12-28-2005, 12:43 PM #2
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    Fart never lol
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  3. 12-28-2005, 12:52 PM #3
    TantruM
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    lol depends on brand... the stuff they use to make shakes at my gym makes me really gassy so i always save it for post workout as im leaving lol
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  4. 12-28-2005, 01:02 PM #4
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    sometimes if i have it with a little bit of food it wont make my stomach so upset and ill have little or no gas
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  5. 12-28-2005, 01:06 PM #5
    jef
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    same problem here. I switched brands and that seemed to help but now they stink too!!! my gf loves them...hahahaha. like anabolios said, take with food and that should help...it's just not convenient to do it all the time.
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  6. 12-28-2005, 01:08 PM #6
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    lmao. make sure you dont have any carbs in your formulas. some are loaded, and those carbs will reak havoc on the digestive system.
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  7. 12-28-2005, 01:09 PM #7
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    i dont get a lot of gas but damn when i do watch out man....
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  8. 12-28-2005, 01:11 PM #8
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    Quote Originally Posted by anabolicarms
    Alright, i drink about 5 protein shakes a day (vanilla) which accounts for about 200grams, i am constantly having horrible farts. Does anybody have this same problem?! And what do you do to stop it
    LOL. This topic has been covered many times in the past. Hit the search button!
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  9. 12-28-2005, 01:36 PM #9
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    Very simple, go to the nearest drug store and get pills.
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  10. 12-28-2005, 02:10 PM #10
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    63190
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    What beano? Does that stuff really work. I ate four tamales yesterday. Two pork and red chile, one fish and green chile, one black bean and green chile. The last two were also banana leaf wrapped. That and 16 oz of fat free milk, and two scoops of protein. Then I was gassy the rest of the evening.
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  11. 12-28-2005, 02:14 PM #11
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    Get your protein from real food instead of 5 shakes a day. 1-3 shakes is optimal IMO and have some sort of food within a decent amount of time to help the digestion.
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  12. 12-28-2005, 04:24 PM #12
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    mate if i was to take five protein shakes a day i would shit piss!!
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  13. 12-28-2005, 04:25 PM #13
    SwoleCat
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    5 shakes a day seems a bit extreme.

    Solid food has it's place for sure, don't neglect it.

    ~SC~
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  14. 12-28-2005, 06:44 PM #14
    O.fO.shO
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    Trust me beano dosnt work , not for me anyway .

    Guess theres no cure for slammin down 24 raw eggs a day .
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  15. 12-28-2005, 08:34 PM #15
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    i cant take more than like 1 bigun a day, otherwise its shits and no giggles!!
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  16. 12-29-2005, 01:32 PM #16
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    i dont think those pills work, does anybody have any expierence with them?
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