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  1. 05-31-2006, 12:53 PM #74121
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    it was a fun night... cept it would have been better if there were more females at the bar
  2. 05-31-2006, 12:54 PM #74122
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    Quote Originally Posted by Tren Bull
    it was a fun night... cept it would have been better if there were more females at the bar
    women always make it more interesting

    its even more fun when they take off their tops for a free beer
  3. 05-31-2006, 12:56 PM #74123
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    Quote Originally Posted by stunner5000pt
    women always make it more interesting

    its even more fun when they take off their tops for a free beer

    hell yea bro. gotta love that. but i prefer taking her home and having her take it all off
  4. 05-31-2006, 12:58 PM #74124
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    Quote Originally Posted by Tren Bull
    hell yea bro. gotta love that. but i prefer taking her home and having her take it all off

    Boys and their toys! LOL

    I'm at work.. but I felt the need to whore it up for a minute.. s'up?
  5. 05-31-2006, 01:03 PM #74125
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    Quote Originally Posted by Katelette81
    Boys and their toys! LOL

    I'm at work.. but I felt the need to whore it up for a minute.. s'up?
    must be pretty stimulating work... taht you need to come on here

    you're 2 posts away from your 500th post, by the way

    WHORE IT UP
  6. 05-31-2006, 01:05 PM #74126
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    Oh it's stimulating all right... jsut about the same as a pencil would be! LOL
  7. 05-31-2006, 01:06 PM #74127
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    Quote Originally Posted by Katelette81
    Oh it's stimulating all right... jsut about the same as a pencil would be! LOL
    dont you have any work to do :P
  8. 05-31-2006, 01:07 PM #74128
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    Quote Originally Posted by Katelette81
    Oh it's stimulating all right... jsut about the same as a pencil would be! LOL
    and pencils are very stimulating... you can draw on stuff... the table, walls, chair, paper
  9. 05-31-2006, 01:09 PM #74129
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    i was at a Tim Horton's once and it wasnt really busy. So i asked the girl behind the counter, 'dont you have any work to do?'
    she says 'no'
    me 'yes you do, those muffins dont look straight at all! Arrange them' ANd she starts arranging them. It was hilarious at the time
  10. 05-31-2006, 01:10 PM #74130
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    I have stuff to do.. just taking a break since I don't take lunch..
  11. 05-31-2006, 01:11 PM #74131
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    Quote Originally Posted by Katelette81
    I have stuff to do.. just taking a break since I don't take lunch..
    u eat many other times, though, right?
  12. 05-31-2006, 01:13 PM #74132
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    Of course.. I eat 5 meals a day... you really needed to ask?
  13. 05-31-2006, 01:14 PM #74133
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    Quote Originally Posted by Katelette81
    Boys and their toys! LOL

    I'm at work.. but I felt the need to whore it up for a minute.. s'up?

    im just kickin it, tryin to stay awake. how are you kate?
  14. 05-31-2006, 01:14 PM #74134
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    Quote Originally Posted by Katelette81
    Of course.. I eat 5 meals a day... you really needed to ask?
    i didnt NEED to ask... i just did it
  15. 05-31-2006, 01:16 PM #74135
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    i was at the gym yesterday and i realized that i was the strongest guy there... kinda weird cause usually theres lots of roided out guys there
  16. 05-31-2006, 01:18 PM #74136
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    Quote Originally Posted by Tren Bull
    im just kickin it, tryin to stay awake. how are you kate?
    Hey Tren ... not much here.. tired are you?
  17. 05-31-2006, 01:19 PM #74137
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    Quote Originally Posted by Tren Bull
    i was at the gym yesterday and i realized that i was the strongest guy there... kinda weird cause usually theres lots of roided out guys there
    at my school im up there... behind a few of my friends and a few other guys

    at gold's gym im just another weakling
  18. 05-31-2006, 01:19 PM #74138
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    i saw some guy struggling with 95 pounds on bench...

    i hadnt done bench in years, but the other day i decided to start doing it again... i was repping 205 that day. but what i need to do is take lots of dbol and get my repping weight up to at least 300 pounds... preferably more. then im gonna slowly adjust the bench up higher and higher until im repping that on straight military press
  19. 05-31-2006, 01:20 PM #74139
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    Quote Originally Posted by Katelette81
    Hey Tren... not much here.. tired are you?

    yea, i drank alot last night, and got home a little before 5 am
  20. 05-31-2006, 01:20 PM #74140
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    Quote Originally Posted by stunner5000pt
    at my school im up there... behind a few of my friends and a few other guys

    at gold's gym im just another weakling
    well it isnt a gold's gym anymore... it s owned by some other company.. .which kjept all the equipment including the sign inside the gym which syas 'gold's gym'
    but its called 'the gym' very creative ..
  21. 05-31-2006, 01:20 PM #74141
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    Quote Originally Posted by Tren Bull
    i was at the gym yesterday and i realized that i was the strongest guy there... kinda weird cause usually theres lots of roided out guys there

    Me too actually! I"m HUGE! LOL

    Ok so maybe not... but I still work out really hard
  22. 05-31-2006, 01:21 PM #74142
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    hey kate, where do you work anyway?
  23. 05-31-2006, 01:21 PM #74143
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    Quote Originally Posted by Tren Bull
    i saw some guy struggling with 95 pounds on bench...

    i hadnt done bench in years, but the other day i decided to start doing it again... i was repping 205 that day. but what i need to do is take lots of dbol and get my repping weight up to at least 300 pounds... preferably more. then im gonna slowly adjust the bench up higher and higher until im repping that on straight military press
    wha do you do for chest, then?
  24. 05-31-2006, 01:21 PM #74144
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    Quote Originally Posted by Katelette81
    Me too actually! I"m HUGE! LOL

    Ok so maybe not... but I still work out really hard
    its the spirit and mindframe that relaly counts
  25. 05-31-2006, 01:22 PM #74145
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    Quote Originally Posted by Katelette81
    Me too actually! I"m HUGE!

    haha i bet. please dont beat me up... i bruise easily
  26. 05-31-2006, 01:22 PM #74146
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    Quote Originally Posted by Tren Bull
    hey kate, where do you work anyway?
    I'm in ad sales in Toronto... big communications company. They're probably monitoring my internet right now..haha
  27. 05-31-2006, 01:23 PM #74147
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    Quote Originally Posted by stunner5000pt
    its the spirit and mindframe that relaly counts

    I agree... muscle growth is 1/2 due to mind numbing concentration... if you lift it .. they will grow.
  28. 05-31-2006, 01:24 PM #74148
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    Quote Originally Posted by Katelette81
    I'm in ad sales in Toronto... big communications company. They're probably monitoring my internet right now..haha
    this would their thought process
    'omggg a woman is browsing a steroid forum. she wants to turn into a man and beat us all up. lets fire her!
  29. 05-31-2006, 01:24 PM #74149
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    Quote Originally Posted by stunner5000pt
    wha do you do for chest, then?

    as it is right now, my chest routine is flat bench, dumbell incline flys at all different angles with my palms facing down (to concentrate more on front delts), and dumbell decline flys with my palms facing up
  30. 05-31-2006, 01:25 PM #74150
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    Quote Originally Posted by Katelette81
    I'm in ad sales in Toronto... big communications company. They're probably monitoring my internet right now..haha

    sounds fun. its cool that you can whore it up with us here on AR while on the clock
  31. 05-31-2006, 01:25 PM #74151
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    i remember when i was benching 95 lbs

    that was ... last april, i believe
  32. 05-31-2006, 01:26 PM #74152
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    Quote Originally Posted by Tren Bull
    sounds fun. its cool that you can whore it up with us here on AR while on the clock

    I have to be careful.. in fact I shoudl go... nice chatting though!

    later
  33. 05-31-2006, 01:26 PM #74153
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    Quote Originally Posted by stunner5000pt
    i remember when i was benching 95 lbs

    that was ... last april, i believe

    hmm, once you get some gear in you, youl be repping way more than that bro
  34. 05-31-2006, 01:27 PM #74154
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    Quote Originally Posted by Katelette81
    I have to be careful.. in fact I shoudl go... nice chatting though!

    later

    aww thats no good. but i suppose you do what you gotta do. later kate
  35. 05-31-2006, 01:27 PM #74155
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    Quote Originally Posted by Tren Bull
    hmm, once you get some gear in you, youl be repping way more than that bro
    im o so close to repping hte 80 lb dumbbell for flat bench

    i could probably do 3 or 4 reps, actually
  36. 05-31-2006, 01:27 PM #74156
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    Quote Originally Posted by Katelette81
    I have to be careful.. in fact I shoudl go... nice chatting though!

    later
    later!
  37. 05-31-2006, 01:28 PM #74157
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    Quote Originally Posted by stunner5000pt
    im o so close to repping hte 80 lb dumbbell for flat bench

    i could probably do 3 or 4 reps, actually

    thats cool bro. you should try that technique i was talking about. have you repping that weight on military press
  38. 05-31-2006, 01:30 PM #74158
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    Quote Originally Posted by Tren Bull
    thats cool bro. you should try that technique i was talking about. have you repping that weight on military press
    gradually increase the incline till it is straight eh

    i will try that

    dunno which dya to incorporate it into ,though
  39. 05-31-2006, 01:35 PM #74159
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    Quote Originally Posted by stunner5000pt
    gradually increase the incline till it is straight eh

    i will try that

    dunno which dya to incorporate it into ,though

    yea thats probably the only usefull info i ever got out of muscle and fitness
  40. 05-31-2006, 01:42 PM #74160
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