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Thread: check out this dick's answer to losing weight lmao

  1. 05-17-2006, 04:07 PM #1
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    check out this dick's answer to losing weight lmao

    this is what he wrote on a website i go on ... lmfao



    basically just have your 3 meals per day - preferably eat ur carbs in the mornin (ie cereal) so that by the end of the day they will not stay. the main thing is jus not 2 eat anythin in between, or 2 eat any crap.

    also, do runnin at least 3 times a week, startin at abt 30-40 mins. u start to burn fat after about 20 mins, so u ideally wanna b doin over 30 mins. Also u shud combine this with weights - not heavy weights - but lighter weights, lifted quickly - this will turn some fat into muscle and give u a more toned look.

    thats what i do - i do the runnin an hour or so each time - its easy when u get into it
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  2. 05-17-2006, 04:08 PM #2
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    i checked his profile and hes got about 3chins too. lol
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  3. 05-17-2006, 04:17 PM #3
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    what a winner!
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  4. 05-17-2006, 04:18 PM #4
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    Yowza! That's the best advice I've heard in a while.
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  5. 05-17-2006, 04:22 PM #5
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    Quote Originally Posted by DDDNTZ
    Yowza! That's the best advice I've heard in a while.
    he's a prick man lol
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  6. 05-17-2006, 04:33 PM #6
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    pee on him.
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  7. 05-17-2006, 04:36 PM #7
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    Quote Originally Posted by novicenovicen
    pee on him.
    did u wanna?
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  8. 05-17-2006, 04:38 PM #8
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    I think it's good solid advice spencer you should give it a whirl
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  9. 05-17-2006, 04:39 PM #9
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    Quote Originally Posted by Hackamaniac
    I think it's good solid advice spencer you should give it a whirl
    i ripped in to him for that, i'll post his profile , 1min. he looks like a hamster chewing nuts
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  10. 05-17-2006, 04:40 PM #10
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    http://www.mingleville.com/scottydontknow/pics heres his profile pics lmao
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  11. 05-17-2006, 04:41 PM #11
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    Quote Originally Posted by spencer
    i ripped in to him for that, i'll post his profile , 1min. he looks like a hamster chewing nuts
    that's some funny shit
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  12. 05-17-2006, 04:42 PM #12
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    whered you get my picture? lol
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  13. 05-17-2006, 04:43 PM #13
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    Quote Originally Posted by novicenovicen
    whered you get my picture? lol
    hahaha
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  14. 05-17-2006, 04:43 PM #14
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    I'd say more like a chipmunk lol
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  15. 05-17-2006, 04:44 PM #15
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    Quote Originally Posted by Hackamaniac
    I'd say more like a chipmunk lol
    L M F A O
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  16. 05-17-2006, 04:46 PM #16
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    heres another one
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: girbil.jpg  Views: 85  Size: 8.0 KB  ID: 68108  
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  17. 05-17-2006, 04:47 PM #17
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    ur a character bro
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  18. 05-17-2006, 04:47 PM #18
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    Quote Originally Posted by spencer
    i ripped in to him for that, i'll post his profile , 1min. he looks like a hamster chewing nuts
    I don't know why, but this had me laughing for about 5 minutes.
    Last edited by BajanBastard; 05-17-2006 at 04:50 PM.
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  19. 05-17-2006, 04:49 PM #19
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    Quote Originally Posted by big k.l.g
    I don't know why, but this had my laughing for about 5 minutes.
    same here bro i'm still chuckling
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  20. 05-17-2006, 04:49 PM #20
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    Quote Originally Posted by big k.l.g
    I don't know why, but this had my laughing for about 5 minutes.
    as soon as i saw his pics i thought off hamsters cause i been to pets @ home (pet shop) before for tripe and was lookin at the hamsters and rabbits lol so they were stilll in my mind lol
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  21. 05-17-2006, 04:50 PM #21
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    chewing nuts was what got me
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  22. 05-17-2006, 04:51 PM #22
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    Quote Originally Posted by Hackamaniac
    chewing nuts was what got me
    lmao, he does tho dunt he, can you view his profile pics???
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  23. 05-17-2006, 04:51 PM #23
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    what a douche
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  24. 05-17-2006, 04:53 PM #24
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    Quote Originally Posted by spencer
    lmao, he does tho dunt he, can you view his profile pics???
    Yes he does you hit the nail on the head with that one
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  25. 05-17-2006, 05:16 PM #25
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    that guy has his training on point!!
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  26. 05-17-2006, 05:21 PM #26
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    Quote Originally Posted by kloter1
    that guy has his training on point!!
    lmao
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  27. 05-17-2006, 05:26 PM #27
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    Quote Originally Posted by spencer
    http://www.mingleville.com/scottydontknow/pics heres his profile pics lmao

    haha, what an ugly little bitch
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  28. 05-17-2006, 05:39 PM #28
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    Quote Originally Posted by Tren Bull
    haha, what an ugly little bitch
    lmao
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  29. 05-17-2006, 06:03 PM #29
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    ohhh...I've been doing it totally wrong this whole time!?!?!
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  30. 05-17-2006, 07:12 PM #30
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    just three meals !!! wow that makes it a whole lot easier
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  31. 05-17-2006, 08:42 PM #31
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    wow...at least he got the 20 minutes burning fat part right...lol
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  32. 05-17-2006, 09:19 PM #32
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    the advice ist that bad, you will lose weight with his method, just it isnt the ideal way
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  33. 05-17-2006, 09:28 PM #33
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    maybe his advice isn't too bad..

    but whats wrong with his face.. looks bloated..
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  34. 05-17-2006, 09:32 PM #34
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    Quote Originally Posted by Pooks
    maybe his advice isn't too bad..

    but whats wrong with his face.. looks bloated..
    too much pie!?!?!
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  35. 05-18-2006, 06:06 AM #35
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    Quote Originally Posted by Doc.Sust
    too much pie!?!?!
    too many nuts
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  36. 05-18-2006, 07:41 AM #36
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    Quote Originally Posted by spencer
    lighter weights, lifted quickly - this will turn some fat into muscle and give u a more toned look.
    Oh good lord
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  37. 05-18-2006, 08:16 AM #37
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    yeah lifting lighter to turn fat into muscle, that is just plain stupid... oh by the way i have a way to turn lead into to gold....i left the recipe in my prototype time machine i am building
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  38. 05-18-2006, 10:45 AM #38
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    Quote Originally Posted by Doc.Sust
    yeah lifting lighter to turn fat into muscle, that is just plain stupid... oh by the way i have a way to turn lead into to gold....i left the recipe in my prototype time machine i am building
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