a true gentic gift

[daytrader]

Ya know i was thinking about this the other day... when most people talk about being geneticaly gifted you think being muscular, tall, athletic, intelligence or good looking etc.... but the gift i wish i was blessed with is the need to not sleep as much.... im not talking about the people that sleep 5hrs a night becuase there schedule is hectic.... im talking about the people who can sleep for 5hrs and not need a alarm to wake them up because theyre fully recovered after 5hrs!!!!.....think about all the shit you could get done with that extra 3hrs(assuming you need 8hrs) a day*7days=21 extra hrs a week!!!

[chest6]

Nark!

[BOUNCER]

Ya know i was thinking about this the other day... when most people talk about being geneticaly gifted you think being muscular, tall, athletic, intelligence or good looking etc.... but the gift i wish i was blessed with is the need to not sleep as much.... im not talking about the people that sleep 5hrs a night becuase there schedule is hectic.... im talking about the people who can sleep for 5hrs and not need a alarm to wake them up because theyre fully recovered after 5hrs!!!!.....think about all the shit you could get done with that extra 3hrs(assuming you need 8hrs) a day*7days=21 extra hrs a week!!!

I sleep an average of four hours a night, and do you know what I'd love?.

I'd love to be the type who gets a full eight hours, or more before waking up.

[MrMent1on]

How do you guys grow without a full 8 hours sleep, well then again not all are bodybuilders so I can only speak for myself.

[Tren Bull]

I sleep an average of four hours a night, and do you know what I'd love?.

I'd love to be the type who gets a full eight hours, or more before waking up.

see, i wish i could freeze time and sleep 14 hours, then unfreeze time and do what i gotta do. now that would be tight

[daytrader]

I sleep an average of four hours a night, and do you know what I'd love?.

I'd love to be the type who gets a full eight hours, or more before waking up.

right, but do you sleep 4hrs because of a hectic lifestyle or insomnia??.... Im talking about the type that only NEED 4-5hrs... like my buddy, the sick freak that he is only NEEDS about 5hrs... he gets a shit load done,, trains his as off at the gym and grows quite abit....his body just recovers really fast

[Carlos_E]

How do you guys grow without a full 8 hours sleep, well then again not all are bodybuilders so I can only speak for myself.

I grow on weekends. That's when I get the most sleep. Up to 12-14 hours each day. I eat like a piggy on weekends to.

[Tren Bull]

I grow on weekends. That's when I get the most sleep. Up to 12-14 hours each day. I eat like a piggy on weekends to.

gotta love that bro.

mmm, nothin like sleeping until 8 pm, and only getting up to eat protein powder and steak

[SwoleCat]

I usually average 7 hours per night.

~SC~

[C_Bino]

I would say 6 hours a night is good for me. When I get a chance I will stretch it to 10 but Im busy most days.

[HORSE~]

Damn Swole it's one in the morning get your ass to sleep

You gota keep yo body looking good bro get some rest

[SwoleCat]

LOL, it's only 11 here but I am off to bed anyhow.

~SC~

[*Narkissos*]

Nark!

Yea that's me...

Couldn't sleep 8 hours if i tried (and i've tried)

[TheDfromGC]

i remember some guy on this talk show who was in the army for 10 years or something and nobody ever saw him sleep, he was just like a scientific mystery, his body could go without it somehow. in his sparetime he would make paintings on the heads of needles, then they showed a whole shoebox with thousands of the needles...crazy

[C_Bino]

Yea that's me...

Couldn't sleep 8 hours if i tried (and i've tried)

I also heard you sleep upside down from the ceiling like a bat ...

[daytrader]

Yea that's me...

Couldn't sleep 8 hours if i tried (and i've tried)

Obviously it doesnt get in the way of your training.... so how many hours a night would you say you need to be recovered??

[cfiler]

My GF only sleeps 5 hours, and it pisses me off. She's always up and doing stuff. I feel left out, plus if she makes any noice, it wakes me up. Then I'm all upset about not getting enough sleep.

I generally sleep 8-9 hours. 10 hours is nice. I feel so good after sleeping that long.

[JAYROD]

i wish i could get away with 5 hours. i need 7 to 9 to be good.

[USfighterFC]

i sleep 3-4 hours a night tops. Only when i am wasted will i sleep for longer. I go to bed at around 2 am and I am up at 5:45 am for work. On weekends its the same deal I dont set my alarm and I'll go to bed at around 4am or so and be up at 8-8:30. I dont sleep well at all. People wake up totally refreshed and I wake up feeling like shit. Almost like I had a headache when I was sleeping. It's weird but it sucks I wish i could sleep for longer.

[cfiler]

I only feel refreshed if I can sleep 10 hours. Anything less, I feel like crap. I was doing well with Clen. I was only sleeping 6 hours, but felt great. Now that I'm off, I feel like crap after 8 hours. This morning I was late for work because I slept through my alarm.

[Evil Predator]

Normally I sleep well...

On tren, not so much...

[*Narkissos*]

Obviously it doesnt get in the way of your training.... so how many hours a night would you say you need to be recovered??

I dunno honestly.

I feel fine on anything from 3-6 hours

[MrMeathead]

I dunno honestly.

I feel fine on anything from 3-6 hours

Im jealous. I can barely function mentally if I do not get at least 7 hours of sleep minimum a night.

[bigpapabuff]

Im jealous. I can barely function mentally if I do not get at least 7 hours of sleep minimum a night.

I'm with you, and I do better with 9 hours.

[rar1015]

If i go out and get wasted i will sleep anywhere from 12-14 hrs too. Otherwise i only get around 6 hours a night and it sucks.

[Mizfit]

I sleep 4 hours.. only... every nite.. i wish to god i could sleep more not because i need to, but because i get bored when im up all by myself...

[JohnboyF]

I try to get 8 hours but im usually between 8-6. Last year i was doing 3-4 hours for the Entire YEAR wow worst times of my life

[daytrader]

nark.. you truley are a genitic freak... to train, study and grow like you do on 3hrs of sleep... wow... who do i gotta ass **** around here to be gifted like you

[Mizfit]

nark.. you truley are a genitic freak... to train, study and grow like you do on 3hrs of sleep... wow... who do i gotta ass **** around here to be gifted like you

Not everyone needs 8 hrs, it's a myth - even a nerologist will tell you this..

[Lavinco]

I like to get all my weeks (56 hours) sleep done in one shot.

It's so much better that way.

Just go to sleep for a couple of days and be energized for the rest of the week.

[rockhardman]

Ill Sleep For 30min. During Lunch Time, Wake Up, N Feel Like I Have Knock Out For 2 Hrs. It Helps To Get Lil Naps Here N There.
Plus 10 Min. Laying Down, And Im Already Dreaming.
Im A Quick Sleeper, Lol

[NEW_IN_THE_GAME]

i used to sleep an ass load. like 8 hours at night, and 2 - 2 hour naps.

now it is like 6 hours at night, and a 1.5 hour nap. it is like i waKE AND AM SO DEAD IN THE MORNING, THEN THE MINUTE I STAND UP OR KICK ON THE MUSIC I AM JUMPING. SO IT is all good. sorry bout the caps.

[NEW_IN_THE_GAME]

plus i work 75 hours a week, and go to college(well not for the summer but shall resume soon.

[J.S.N.]

the best genetic gift you can have is a baldness-resistant hairline. mine is falling out!

[Mizfit]

gym time

[juiceboxxx]

gym time

wow ur hittin gym? I'm about to go to bed lol

[Mizfit]

wow ur hittin gym? I'm about to go to bed lol

I don't sleep alot 12 -4am max.. un like some i don't consider it a gift.. i get bored.. and wish i had others around me with similar sleep habits

[slob]

i sleep like a log.
I usually sleep from 1.30am or 2am until 10 something.

[Timm1704]

i sleep like a baby.....

i must piss the bed 2-3 times, and take several sleep shits per night. i aslo wake up crying, and suck my thumb

[INM]

Im with Swole on this one, 7 hrs is what I usually get but in the weekends we are talking 10+ (one time I slept 18 hrs and I wasnt drinking the night before)