Results 1 to 3 of 3
  1. #1
    Beefbody is offline Associate Member
    Join Date
    Apr 2004
    Posts
    401

    Need advice on my first bodybuilding contest!

    sept 30th i am going to enter an all natural bodybuilding competition, this will be my first ever competition!
    currently i am using:

    1. kre akyln creatine 10g a day
    2. green tea extract 1,000mg a day
    3. calcium pyruvate 3g a day

    my diet is extremely clean too and doing cardio everyday except leg day

    what i need to know is being this is my first i want to make it good! what other sups could i use to give me a better phyique like faster fat burning, vascularity helpers, just over all shredded.

    and any other advice i should know, any help is appreciated...

    thanks!

  2. #2
    Timm1704's Avatar
    Timm1704 is offline Anabolic Member
    Join Date
    Mar 2005
    Location
    ninja dojo, UK
    Posts
    4,082
    this might be better off in the competitiove bodybuilding q and a section dude

  3. #3
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Indeed, try the forum mentioned above.

    Good luck!

    ~SC~

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •