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07-23-2006, 06:07 PM #1Associate Member
- Join Date
- Apr 2004
- Posts
- 401
Need advice on my first bodybuilding contest!
sept 30th i am going to enter an all natural bodybuilding competition, this will be my first ever competition!
currently i am using:
1. kre akyln creatine 10g a day
2. green tea extract 1,000mg a day
3. calcium pyruvate 3g a day
my diet is extremely clean too and doing cardio everyday except leg day
what i need to know is being this is my first i want to make it good! what other sups could i use to give me a better phyique like faster fat burning, vascularity helpers, just over all shredded.
and any other advice i should know, any help is appreciated...
thanks!
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07-23-2006, 06:13 PM #2
this might be better off in the competitiove bodybuilding q and a section dude
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07-23-2006, 06:58 PM #3AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
Indeed, try the forum mentioned above.
Good luck!
~SC~
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