What peice of equipment would you buy for your home if you were intending on doing cardio at home ?
Member
What peice of equipment would you buy for your home if you were intending on doing cardio at home ?
i gotta S on ma chest
a rower machine deffo
Member
treadmill
~VET~ Extraordinaire~
Elliptical, easier on your body and better results with less perceived effort.
AR-Platinum Elite- Hall of Famer
Personally, I think a rower involves a greater caloric expenditure unless you're really kicking it on a treadmill. IMO, you need to try both out for several times to see which you feel more comfortable with. If you're not comfortable with the equiptment, it will gather a lot of dust.
AG
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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prostitute would be my choice
i gotta S on ma chest
and her mates lol.Originally Posted by marcus300
Cycle King/AR-Hall of Famer/RETIRED
None i have no room.
Banned
Eat, Sleep, Lift...Repeat!
an elliptical....yeahhh, I just bought one too!
Got Style?
I like elliptical machines.
AR's Midget Beater
You don't think elliptical's hurt your lower back when doing them?
They kill mine!
I would stick with a quiet treadmill. They rok!
NASM~AFPA~CPT
tradmill,
Member
when it comes down to it...TREADMILL
Anabolic Member
a rower or elliptical/cross-trainer, or a punch bag
i gotta S on ma chest
i got my bag up now. looks mint. and a heaves bar, mint
Banned
#1 treadmill or heaveybag
Anabolic Member
cheap - pair of running shoes
little more - a hundred pound heavy bag
$$$ - a bike
i go running even in the dead of winter. i can take the cold but eff doing cardio indoors that's some boring ass shit.
Banned
Cardio inside the house??
Well if I had to, I'd get a 200lb heavy bag or a treadmill
Member
Elliptical and a heart monitor.
Banned
bowflex
Senior Member
stairmaster for sure
Anabolic Member
bike or cross trainer...
Anabolic Member
marciano over here
Banned
a box of porn and some lube
Banned
or a girlfriend
Banned
Space permitting Treadmill...
If no space is avalible Stair master for sure
Banned
ehhh ok karate kid??
I guess it must be amazing to see someone use a 200lb bag then huh
Member
A big ass trampoline.
Anabolic Member
no more like amazing to actually find one somewhere.ehhh ok karate kid??
I guess it must be amazing to see someone use a 200lb bag then huh
Banned
ehh my bad bro....Ive been up for 3 days now straight with work, working out and all...getting to my head.
The one my Kickboxing trainer made us use was a long ass one all leather tough as fvck, the core was a steel rod, not hollow....and it was tightly packed with sand and soft edged pebbels, fvck sadistic mutherfvcker had us hit it until we were sore and bled.
literaly bleeding, not to mention the 2 hrs with him that seemed like 10!
It takes a while to get used to it, it took me about 2 weeks and sometimes even though its impossible I swear I could feel the steel hitting my shin!
The key is not to make the pebbels stick out but try to keep em inside as possible with only small parts of em out, the leather and sand will lessen the impact but itll still hurt.
The purpose beyond the bag according to him, was to
1-Tolerance and pain threshold
2-To develop Power in the kicks, punches and elbows.
3-And to toughen up your fist and bones(elbows, shins, etc...)
And work it did, had a strong fvcking punch and bones you couldnt even dream of.
Senior Member
Elliptical .all i ever use
Banned
stairmill
Member
rowing machine.. use it when i do cardio 2 times a day (i.e. morning and PWO cardio)
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