Sluggish all the time

[Hackamaniac]

It doesn't matter how much sleep I get...I wake up more sluggish then when I went to bed for about a week now...Does anybody else ever experiece this problem???I guess if it keeps happening i'll have to go visit a doctor...Any suggestions or just comment are appreciated...

[marcus300]

You on gear?

[Hackamaniac]

No none at all..

[marcus300]

Thats my theory out of the window then, your just a lazy sod then

[Hackamaniac]

Well thanks Marcus you've always been a good bro

[rar1015]

Im the same way but i force myself to get up off of my ass and do something and when i do i always feel better.

[Hackamaniac]

I do feel better after I lift but just getting going is a struggle..

[AleX-69]

geez could be an abundance of reasons.

did you checked ypur TSH levels?
do you ingest enough *****-3 fatty acids?
do you ingest enough saturated fat?
do you take a balanced multi.vitamin?
do you get enough sunlight?
did you check your test levels?
list goes on...and on... and on...

[RA]

How much sleep do you get?

[Hackamaniac]

8-10 hours usually..

[Hackamaniac]

I haven't gotten anything taken yet but I do take in enough of all the things you mentioned..

[RA]

Wow, that much sleep sounds good. Yeah, Id probably hit the doc.

[AleX-69]

Yeah hit the doc and get a complete blood panel including test and thyorid.

[MatrixGuy]

Do you feel depressed at all bro?

[Hackamaniac]

Do you feel depressed at all bro?

Feeling like this is making me a little depressed but i've had depression before and I don't believe that is what it is..

[stewie]

i had the same problem while on superdrol

[Hackamaniac]

I'm not on anything like that bro...I am just using protein,multi,bcaa's,vitamin c,calcium,olive oil,flaxseed oil and i think that's about it..

[mavsluva]

Experienced this very same thing a year ago. I had a doctor tell me that I had simply lost my momentum. I think we all go through periods of time where we're either mentally, physically, or emotionally drained, but we may not know it. I've heard that this can often be a result of one doing the very same things, day in and day out. Sounds like you may need something to rejuvenate your life a bit.

[Smak]

Get some bloodwork done numnuts.

I bet you have low testosterone which is making you feel sluggish.

I'm the same way.

[Hackamaniac]

I'll get it checked out if I don't start feeling well soon...

[Hackamaniac]

U call me numnuts Smakbut you were questioning what you should do with your thing you had wtf

[MAXIMA5]

It could be anything mentioned above.

It could also be the type of sleep you are getting. Do you leave the TV on while you sleep? Im not a sleep expert or anything,m but I saw a special on sleep dissorders, and many people who got plenty of sleep were dead ass tired all the time because of the amount (or lack of) REM sleep.

I'm not exactly sure which is ideal, but it might be worth researching.

[Hackamaniac]

My dad has to wear one of those masks....I hope I don't have that shit I would feel like i'm getting smothered..

[MAXIMA5]

I tried wearing one of those masks before because my stupid fiancee likes to leave the scifi channel on all night long and I need total darkness to sleep well. Not to mention the f***ed up dreams I have listening to that crap while I'm trying to sleep.

[Hackamaniac]

I just have to have a fan on full blast...I don't have any windows in my room so it's like a dungeon and it can't be hot for me too sleep..

[Teabagger]

Sleep apnea?? Have you introduced anything new to your diet? Or changed the times you take your supplements? Depression can certainly cause this. I'd see a MD and good luck.

[Hackamaniac]

Thanks man,sleep apnea is what my dad has....