very inspiring video......this is what textbook form is all about right here

[IronReload04]

this is how to lift weights

http://www.youtube.com/watch?v=VbucuOblR2c

[Big Broker 1]

roflmao....that guy is a joke

[Snrf]

14 times Mr Japan????

Yo I'm moving to Japan, wonder if Q can lend me one of those "become japanese" kits with the lil fake eyelids he lent james bond. I'd kick Mr Japans ass.

[aadrenaline]

still pretty ripped, it seems to be working for him...

[audis4]

Big boy....his form seemed kinda shitty when lifting. Whatever works i guess.

[stayinstacked]

I wouldnt **** with him, he looks crazy,hahahahaha

[stayinstacked]

Actually, I enjoy watching Asian people bodybuild. Most of them are dealt a shit hand for genetics and when you see one trying to get big its pretty cool. I guess bodybuilding over in Asia is bigger than I thought

[perfectbeast2001]

what a retard. MMMMEEEEAAAAAAHHHHH!!!!!! STFU!!!

[BigJames]

Where are his triceps?

[LoLoutb0y]

he has an impressive V shape with with no arms, he just looks like a walking piece of cheese with a head on it. but you cant cut into the guy too much, impressive intensity, almost as intense as i am...

[k0nsl]

Nice legs....uhh uhhh. Seems like he just did every exercise in the wrong way too. What a tribute

[Machdiesel]

it looked like he just did every exercise known to man n tried to get big, still impressive though

[Superhuman]

...he's not big, in fact he is not even shreddd. being asian has nothing to do with it, my best friend is korean and ALL NATURAL. He is 5'4" 205lbs and he has over 30in quads and 18in arms at 19 years old... oh and did I say he stays @ around 8% bodyfat year-round?

[Hellmaskbanned]

...he's not big, in fact he is not even shreddd. being asian has nothing to do with it, my best friend is korean and ALL NATURAL. He is 5'4" 205lbs and he has over 30in quads and 18in arms at 19 years old... oh and did I say he stays @ around 8% bodyfat year-round?

WTF?

Does he power lift or do anything?

[l2elapse]

haha thats pretty funny

[Superhuman]

WTF?

Does he power lift or do anything?

he has severe bigorexia so he doesn't think he is that big! I've been trying to get him to do a bodybuilding competition with me but he keeps telling me he's not ready. He has amazing genetics, because he has perferctly full biceps starting at the middle of the elbow, perfect quad sweep... his back looks damn near as good as Carlos'. if i can get him to take some pics i will post them. when I'm with him i can't help but think how many guys are there in the world with amazing bodybuilding genetics who just don't realize it?

[Timm1704]

well, atleast he knows how to do dips.... what the hell kind of bent over barbell rows were they?

[NOREGRETS]

Lol, looks like his using way to much weight, his form is horrible.

[collar]

seated rows was the funniest thing i have ever seen.

good luck to him

[kloter1]

Where are his triceps?

i was wondering the same thing

[swingbatta]

INTENSE!

are those dentures?

[STYLE74]

That guy would annoy the shit out of me if we worked out at the same gym!!!!

[SpartanStrength]

no joke i like that song lolol, what is it?

[305GUY]

he had no forearms and no lower body... but you have to give him an A+ for effort...lol

[Triple X]

haha, Is that Kobayashi training for next years Nathan's hot dog eating contest?

[humungus88]

Actually, I enjoy watching Asian people bodybuild. Most of them are dealt a shit hand for genetics and when you see one trying to get big its pretty cool. I guess bodybuilding over in Asia is bigger than I thought

Yeah, but how about the bad guy from Bloodsport. That guy was a pretty thick Asian.

[C_Bino]

...he's not big, in fact he is not even shreddd. being asian has nothing to do with it, my best friend is korean and ALL NATURAL. He is 5'4" 205lbs and he has over 30in quads and 18in arms at 19 years old... oh and did I say he stays @ around 8% bodyfat year-round?

I find this hard to believe. If it is true tho please get him into bodybuilding and competing. As he is bigger than me considering height/weight and bodyfat% and also is all natural. In fact he may even be bigger than Carlos. This is why I find it hard to believe being natural and 19 years old. So it its true he may have the best genetics ever to this date on Earth...get him into comps asap.

[Superhuman]

I find this hard to believe. If it is true tho please get him into bodybuilding and competing. As he is bigger than me considering height/weight and bodyfat% and also is all natural. In fact he may even be bigger than Carlos. This is why I find it hard to believe being natural and 19 years old. So it its true he may have the best genetics ever to this date on Earth...get him into comps asap.

I'm trying!!! I'm gonna try to get him to check out this forum and post some pics.

[collar]

i dont know about where you guys are but asian have great genetics here .
they grow very evenly and very well.
always very lean too.

[xpijeonx]

i dont know about where you guys are but asian have great genetics here .
they grow very evenly and very well.
always very lean too.

That seems to be the way most of the asians I see in the gym too, or the ones you can tell work out.

[305GUY]

so the asians having bad gentics myth is inaccurate...

so i assume they have huge dongs to now....(bad joke i know)


the only asians i've associated with and ever seen in real life were all small and skinny or small and chubby... never seen a bodybuilder asian but then again i live in miami which is 99% CUBAN or south american!

[Triposinator]

LOL they probably like watching you read or doing multiplication dude

Actually, I enjoy watching Asian people bodybuild. Most of them are dealt a shit hand for genetics and when you see one trying to get big its pretty cool. I guess bodybuilding over in Asia is bigger than I thought

[Kärnfysikern]

When my best friend (a guy from thailand) used to workout with me back when we where 15-16 he was ****ing huge for his age. His quads where out of this world and he had awsome chest and traps.
The little ****er benched 95kg(210ibs) at a bodyweight of around 130-140ibs when he was 17. But he didnt have the will to continue unfortunaly.

Asian duds always seems to have awsome quads. Whats upp with that? Like arabs always seem to have awsome abs. We white boys are just uggly and smooth.

[Superhuman]

Asian duds always seems to have awsome quads. Whats upp with that? Like arabs always seem to have awsome abs. We white boys are just uggly and smooth.

word

[Carlos_E]

never seen a bodybuilder asian but then again i live in miami which is 99% CUBAN or south american!

Wong Hong


Kris Dim (An Olympian)

[bor]

When my best friend (a guy from thailand) used to workout with me back when we where 15-16 he was ****ing huge for his age. His quads where out of this world and he had awsome chest and traps.
The little ****er benched 95kg(210ibs) at a bodyweight of around 130-140ibs when he was 17. But he didnt have the will to continue unfortunaly.

Asian duds always seems to have awsome quads. Whats upp with that? Like arabs always seem to have awsome abs. We white boys are just uggly and smooth.

seems true, we should get a discount on bmw's or something

[scriptfactory]

When my best friend (a guy from thailand) used to workout with me back when we where 15-16 he was ****ing huge for his age. His quads where out of this world and he had awsome chest and traps.
The little ****er benched 95kg(210ibs) at a bodyweight of around 130-140ibs when he was 17. But he didnt have the will to continue unfortunaly.

Asian duds always seems to have awsome quads. Whats upp with that? Like arabs always seem to have awsome abs. We white boys are just uggly and smooth.

Don't feel bad. At least you don't have "black people" calves...

I hate my calves... They are big but they are also high so it looks stupid IMO.

[Carlos_E]

At least you don't have "black people" calves...

I don't think that is true. I have pretty big calves. What kind do I have then?

[Superhuman]

I didn't look very hard, but this is the only article I can find about "black people" calves. It is true in my experience that black men's calves start higher up on the leg than white men's. This makes "black people" calves better for sprinting and white people calves better for... something i guess
http://www.bodybuilding.com/fun/hardgainer11.htm

[Carlos_E]

I didn't look very hard, but this is the only article I can find about "black people" calves. It is true in my experience that black men's calves start higher up on the leg than white men's. This makes "black people" calves better for sprinting and white people calves better for... something i guess
http://www.bodybuilding.com/fun/hardgainer11.htm

I'm referring to the over all look not so much function. I think anyone can have calves as long as you train them hard enough or hit them to respond. Some take light weight high reps and some low heavy. My calves respond to low & heavy. I calve raise 720 pds 10 -12 reps on the leg press.