Exercise

[RA]

This is dedicated to everyone who ever attempted to get into a
regular workout routine.


For my sixty fifth birthday this year, my wife (the dear) purchased a
week of personal training at the local health club for me. Although I
am
Still in great shape since playing on my college football team 45 years
Ago, I decided it would be a good idea to go ahead and give it a try.


I called the club and made my reservations with a personal trainer
named
Belinda, who identified herself as a 26-year-old aerobics instructor
and
model for athletic clothing and swim wear. My wife seemed pleased with
my enthusiasm to get started!


The club encouraged me to keep a diary to chart my progress . .

Dear Diary:

MONDAY:
Started my day at 6:00 a.m.
Tough to get out of bed, but found it was well worth it when I
arrived at the health club to find Belinda waiting for me.

She is something of a Greek goddess - with blond hair, dancing eyes and
Dazzling white smile. Woo Hoo!!

Belinda gave me a tour and showed me the machines.
She took my pulse after five minutes on the treadmill.
She was alarmed that my pulse was so fast, but I attribute it to
standing next to her in her Lycra aerobic outfit.

I enjoyed watching the skillful way in which she conducted her
aerobics Class after my workout today. Very inspiring!

Belinda was encouraging as I did my sit-ups, although my gut was
already
aching from holding it in the whole time she was around.

This is going to be a FANTASTIC week!!


TUESDAY:
I drank a whole pot of coffee, but I finally made it out the door.
Belinda made me lie on my back and push a heavy iron bar into the air
while she put weights on it!

My legs were a little wobbly on the treadmill, but I made the full
tile. Belinda's rewarding smile made it all worthwhile.

I feel GREAT!! It's a whole new life for me.

WEDNESDAY:
The only way I can brush my teeth is by laying on the toothbrush on the
counter and moving my mouth back and forth over it.

I believe I have a hernia in both pectorals. Driving was OK as long
as I didn't try to steer or stop. I parked on top of a GEO in the club
parking lot.

Belinda was impatient with me, insisting that my screams bothered other
club members. Her voice is a little too perky for early in the morning
and when she scolds, she gets this nasally whine that is VERY annoying

My chest hurt when I got on the treadmill, so Belinda put me on the
stair monster.

Why the hell would anyone invent a machine to simulate an activity
rendered obsolete by elevators?

Belinda told me it would help me get in shape and enjoy life.

She said some other shit too.


THURSDAY:
Belinda was waiting for me with her vampire-like teeth exposed as
her thin, cruel lips were pulled back in a full snarl.
I couldn't help being a half an hour late, it took me that long to
tie my shoes. Belinda took me to work out with dumbbells.

When she was not looking, I ran and hid in the men's room.
She sent Lars to find me

Then, as punishment, she put me on the rowing machine -- which I sank.


FRIDAY:
I hate that bitch Belinda more than any human being has ever hated any
other human being in the history of the world.

Stupid, skinny, anemic little cheerleader.

If there was a part of my body I could move without unbearable pain, I
would beat her with it. Belinda wanted me to work on my triceps. I
don't
have any triceps! And if you don't want dents in the floor, don't hand
me the M----- f----- barbells or anything that weighs more than a
sandwich.

The treadmill flung me off and I landed on a health and nutrition
Teacher.

Why couldn't it have been someone softer, like the drama coach or the
Choir director?

SATURDAY:
Belinda left a message on my answering machine in her grating,
shrilly voice wondering why I did not show up today.

Just hearing her made me want to smash the machine with my planner.
However, I lacked the strength to even use the TV remote and ended up
catching eleven straight hours of the Weather Channel.

SUNDAY:
I'm having the Church van pick me up for services today so I can go and
thank GOD that this week is over.
I will also pray that next year my wife (the bitch) will choose a
gift for me that is fun -- like a root canal or a vasectomy.

[RuhlFreak55]

rofl.....that's hilarious

[rar1015]

Thats great man

Did that really happen to you?

[goodcents]

You made me go look at your profile to see how old you were

[RA]

haha, fellas its a joke. not me.

[rar1015]

Yeah thats what i figured.........good one man!!

[1buffsob]

That made my f#cking day. LMAO!!! I'm forwarding it to all my PT buddies.

1buffsob

[Beefyman]

is that real??? if so it was funny stuff man

[collar]

thats so funny man..

[RA]

^^^^^^^^^^^^^^^^

[Timm1704]

lol funny how you go off people. bet hed still hit it when he is less sore

[taiboxa]

omg

FRIDAY:
I hate that bitch Belinda more than any human being has ever hated any
other human being in the history of the world.

Stupid, skinny, anemic little cheerleader.

LoL

[bor]

awesome

[RA]

anyone not see this one??