Bronze will be cutting open his wrist to stitch up some torn tendons...this sucks since I made great gains in the last year and now !!!!Any suggestions on how to upkeep my physique??
Associate Member
Bronze will be cutting open his wrist to stitch up some torn tendons...this sucks since I made great gains in the last year and now !!!!
Respected Member
Keep your protein consumption very high.
New Member
Man this is not fun at all. I had my shoulder done two years ago, but i lost everything. I wasn't allowed to work out for 8 months. I listened to them because this was a football injury and i didn't wanna be sidelined again. Everything is perfect, but im fully recovered and im alot bigger than before. It sucks, but let it heal my friend, don't make the injury worse by goin back soon... I know what its like man, but it will get better!
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