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Thread: chicken breast

  1. 09-13-2006, 04:08 PM #1
    THE_DOME's Avatar
    THE_DOME
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    chicken breast

    how many grams of fat does a boneless chicken breast have, i thought it has less than 2 but according to the government it has 3per 1/2 a breast

    http://www.nal.usda.gov/fnic/foodcom...t/sr18a204.pdf

    do you read the back of the packaging or the usda nutritional facts
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  2. 09-13-2006, 04:21 PM #2
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    perfectbeast2001
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    I looked it up and one breast =3g skinned and boneless and raw.
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  3. 09-13-2006, 04:23 PM #3
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    THE_DOME
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    did you look it up on the govs website?
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  4. 09-13-2006, 04:25 PM #4
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    perfectbeast2001
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    no on calorie king and in a nutrition handbook i have.
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  5. 09-13-2006, 04:26 PM #5
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    THE_DOME
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    cool so 3 g per 1 chicken breast depending on the size
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