Nausea after lifting

**QQQ** · 09-16-2006, 06:40 PM

Do you guy get nauseous after lifting. I do and of course I'm not able to eat really when I'm nauseous.

**lil swoll** · 09-16-2006, 11:43 PM

only after doing legs sometimes

**lil herc** · 09-16-2006, 11:46 PM

Originally Posted by QQQ

Do you guy get nauseous after lifting. I do and of course I'm not able to eat really when I'm nauseous.

are you taking any supps that might be causing this?,if i take eph b4 my workout i feel a bit shaky and sick afterwards sometimes,,but it sure helps get me off my ass to go when im beat

**NOREGRETS** · 09-16-2006, 11:51 PM

Originally Posted by QQQ

Do you guy get nauseous after lifting. I do and of course I'm not able to eat really when I'm nauseous.

Occasionally, on a heavy leg day.

**Kärnfysikern** · 09-17-2006, 06:46 AM

If I keep a very high pace during the workout, litte rest betwen sets ect I get it. Especialy after dead and squat days. I usualy have to wait 20-30 minutes or so before I can get down my shake.

Dont worry about not eating imidietly post workout. Let the nausea pass before you cram down anything.