My hand and arm was hurting in the gym to day so i went to the doc she like well it looks like tendonitis she wrap my arm up tight to gd this sucks.
My hand and arm was hurting in the gym to day so i went to the doc she like well it looks like tendonitis she wrap my arm up tight to gd this sucks.
well i worked my bicepand it was in extreme pain for 2 days... thats what happens if u slack off and try to come back a weel later hard.. has nothing related to u.. but its my 2 cents
I was doing like a 4 arm burn out with bands.
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