hope u have an awesome day babes![]()
hope u have an awesome day babes![]()
Thanks Guys and Girls... its bit hard... ( have some shit going on but plus im fasting this is my schedule not b/c i have a problem but because im fasting
Today Oct 6
5 am 16 eggwhites 1 cup oats
7pm 1 cup oats 1 an salmon
8- train
9:30 PWO
10 eat
11 eat
12 eat
sleep
Sunday i may have steak/yam breakfast at 5am haha
THANKS GUYS!!!!
Happy birthday
![]()
Happy Birthday !
happy birthday bro!
Happy Birthday!!!
Muscle Asylum Project Athlete
happy birthday to you, you look like a monkey and you smell like one to!![]()
copying alittle from a southpark clip i saw on here once: "happy fvcking birthday to you!"
Have a good one lil bro![]()
Thanks Guys!
Happy B-day!
Happy Birthday bro!!
Happy BDAY my freind!!!!!!!!!![]()
Bump only 4 more minutes to wish him a happy BDAY........
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