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  1. 10-06-2006, 07:34 AM #1
    Mizfit's Avatar
    Mizfit
    Mizfit is offline Banned
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    Exclamation hAPPY bIRTHDAY fAIZ!!!!

    hope u have an awesome day babes
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  2. 10-06-2006, 07:46 AM #2
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    donniebrasco
    donniebrasco is offline Banned
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  3. 10-06-2006, 08:41 AM #3
    JohnboyF
    JohnboyF is offline Banned
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    Thanks Guys and Girls... its bit hard... ( have some shit going on but plus im fasting this is my schedule not b/c i have a problem but because im fasting

    Today Oct 6

    5 am 16 eggwhites 1 cup oats

    7pm 1 cup oats 1 an salmon

    8- train
    9:30 PWO
    10 eat
    11 eat
    12 eat
    sleep

    Sunday i may have steak/yam breakfast at 5am haha

    THANKS GUYS!!!!
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  4. 10-06-2006, 08:43 AM #4
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    Gra
    Gra is offline Member
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    Happy birthday
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  5. 10-06-2006, 08:56 AM #5
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    SMAN12b
    SMAN12b is offline Educate B4 U Medicate
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    Happy Birthday !
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  6. 10-06-2006, 09:04 AM #6
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    UpstateTank
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    happy birthday bro!
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  7. 10-06-2006, 09:05 AM #7
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    Carlos_E
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
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    Happy Birthday!!!
    Muscle Asylum Project Athlete
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  8. 10-06-2006, 09:15 AM #8
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    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    happy birthday to you, you look like a monkey and you smell like one to!
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  9. 10-06-2006, 09:26 AM #9
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    Timm1704
    Timm1704 is offline Anabolic Member
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    copying alittle from a southpark clip i saw on here once: "happy fvcking birthday to you!"
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  10. 10-06-2006, 09:43 AM #10
    *Narkissos*'s Avatar
    *Narkissos*
    *Narkissos* is offline Anabolic Member
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    Have a good one lil bro
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  11. 10-06-2006, 10:24 AM #11
    JohnboyF
    JohnboyF is offline Banned
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    Thanks Guys!
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  12. 10-06-2006, 10:25 AM #12
    Tbone1975
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    Happy B-day!
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  13. 10-06-2006, 05:44 PM #13
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    STYLE74
    STYLE74 is offline Got Style?
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    Happy Birthday bro!!
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  14. 10-06-2006, 06:04 PM #14
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    HORSE~
    HORSE~ is offline yeah
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    Happy BDAY my freind!!!!!!!!!
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  15. 10-06-2006, 10:56 PM #15
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    HORSE~
    HORSE~ is offline yeah
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    Bump only 4 more minutes to wish him a happy BDAY........
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