well today was leg day and as most know I am training my brother-in-law well I decided to let him have it but good pushed him to the point tears ran down his face
then PUKE
right in the garbage can ..... Than BIG mike one of the biggest guys in the Gym .... came up to me and called me a sand bagger( thats just hitting weight real light) he is a good guy and a good gym friend.... so he looks at my brother-in-law alying on the floor and tells him to make room for me ..... well needless to say I was in no mood for mike I was about to have my ass handed to me ... so I tryed to worm out ... NoOOOOO go ... it was the squat rack
310 to start 10 reps I squeezed that out hurting becasue I just did a leg work out SAND BAGGED YES LOL than 400 for 6 reps than 6reps again 4reps and YEs I tossed my cookies and was laying right next to were my brother-in-law was ... that basta*d LOL and by the way he went 10 reps the hole time every set He is sooooo mine when i hit the AAS on my short cycle
any way he said thats what i get for sand bagging the little guy .... damn man here i was looking forward to laughing at my B-Law all the way home instead I crawled out with him while he smiled at me all the way home ..
just thought i'd share