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Thread: oh yah who's the man :)
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10-15-2006, 06:15 PM #1
oh yah who's the man :)
jus got back fromt he gym... after running 10 miles @ 10-12 minute mile pace...my heart was at a cool 144
sorry had to post...i'm pretty excited since when i was a young fatty the doc said all kinds of mean things bout me and my heart :P
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10-15-2006, 06:22 PM #2
10 miles, Damn! I did cardio for the 1st time in 2 months 2 days ago and got a 5.30minute mile! I'm trying out for arena football soon so I gotta get fast again
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10-15-2006, 06:59 PM #3Originally Posted by Superhuman
wow a 5.5 minute mile? That's impressive man Good luck on your try out.
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Couple years ago, I did a mile in 5.34
Couple days ago, I did 5 miles in 34 minutes, 17 secs.
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10-15-2006, 08:40 PM #5
cool meng. i just had to quite running. i was getting shin splints and ****ed up knees again. sux.
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10-15-2006, 09:28 PM #6Originally Posted by zimmy
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