Does anyone have a scientific explanation of this, I've always trained to achieve this without actually knowing what it was...
Does anyone have a scientific explanation of this, I've always trained to achieve this without actually knowing what it was...
Bump does anyone know.. or at least give me some kinda answer???? I've been wondering this for so long now...
so you dont know the definition to hypertrophy??
double post, i will move this one to the lounge, you may get some more answers there, i already answered your question in the workout forum, hope it helps
I think it means growth
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