Check this out 148lber squatting 721, 451 bench, 628 deadlift

[Squatman51]

http://www.youtube.com/watch?v=Hjtna...elated&search=

look how easy he makes 688 look

[shifty_git]

fookin hell!

well impressive for his size!

this mean next time a 148lb guy comes on here we're not allowed to say they aint ready 2 juice anymore?? lol

[perfectbeast2001]

Dayum!!

[G-Force]

how does he do that?

[Schmidty]

WTF that is crazy

[italianplayboy09]

can anyone tell me how he can put up all that weight but still manage to stay that small? also i thought your back wasnt allowed to come up off the bench in competitions

[Schmidty]

I can do that.lol

[Foskamink]

this mean next time a 148lb guy comes on here we're not allowed to say they aint ready 2 juice anymore?? lol

yay i must be ready for juice!

[RA]

can anyone tell me how he can put up all that weight but still manage to stay that small? also i thought your back wasnt allowed to come up off the bench in competitions

Ive seen little powerlifters wing around a lot of weight but not that much...are we sure its not fake??

and I have to say thats the ugliest bench press form Ive ever seen

[l2elapse]

thats still freaking crazy

[*Narkissos*]

Sweet vid man... I watched some pretty tiny guys and chicks at the common wealth games tossing up some pretty sick poundages. Couldn't believe these guys. There was this chick... i think she was a buck 20 and she cleaned 275 after like 2 attempts. Here i was thinking. Jeez.. i clean 225... 275 is more than some guys squat. Werd.

"Are we sure it's not fake?" lmao.

Does anyone here follow olympic lifting?

[*Narkissos*]

^^ watching this shit again.

Those lifts are crazy!

[RA]

Sweet vid man... I watched some pretty tiny guys and chicks at the common wealth games tossing up some pretty sick poundages. Couldn't believe these guys. There was this chick... i think she was a buck 20 and she cleaned 275 after like 2 attempts. Here i was thinking. Jeez.. i clean 225... 275 is more than some guys squat. Werd.

"Are we sure it's not fake?" lmao.

Does anyone here follow olympic lifting?

No, actually I dont. Didnt mean to offend the great nark


and I was referred to the lbs being flashed

[Schmidty]

I cant bench that much but really his form is bad on the bench.his back is arched so much.I thought that wasnt allowd in real comps

[Hackamaniac]

No, actually I dont. Didnt mean to offend the great nark


and I was referred to the lbs being flashed

Get on aol..

[RA]

Get on aol..

I dont see ya

[Schmidty]

I cant bench that much but really his form is bad on the bench.his back is arched so much.I thought that wasnt allowd in real comps

I could be wrong so dont give me to much shit.

[Schmidty]

But i just always thought good form was when your back is flat on the bench

[*Narkissos*]

No, actually I dont. Didnt mean to offend the great nark

Whatever man...

[7f8]

Does anyone here follow olympic lifting?

I started to a bit. Its insane how much weight they throw around at low body weights. They are also extremely athletic as a result. It's extremely challenging to get the form down though which is why you need to start young if you want to be successful.

Marcin Dolega set a new world record in the snatch in the european masters recently, 199kilos (438 lbs or so) at 105kilo or 231lbs.
heres the link: (if it doesnt work just search dolega on youtube)
http://youtube.com/watch?v=IppbkvEugkM

looks like he toys with it

[Hellmaskbanned]

Does anyone here follow olympic lifting?

Hossein Reza Zadeh, The Iranian Heavyweight WR holder is the strongest man in the world!
Have you seen him nark? Unbelievable.
I can hangclean 325 for 1 or 2 now but he Clean & jerked 579.7lbs in athens 2004 like it aint no bodies buizzznesss.

AND have you seen that chinese heavyweight woman lifter? Shes 270lbs I believe and she clean & jerked 401lbs in athens 2004!!! Thats insane.

I've also read that olympic weightlifters have the highest vertical jump of any other sport athletes, even highjumpers, aswell as super times in the 20-40yrd dashes.

[Fat Guy]

I started to a bit. Its insane how much weight they throw around at low body weights. They are also extremely athletic as a result. It's extremely challenging to get the form down though which is why you need to start young if you want to be successful.

Marcin Dolega set a new world record in the snatch in the european masters recently, 199kilos (438 lbs or so) at 105kilo or 231lbs.
heres the link: (if it doesnt work just search dolega on youtube)
http://youtube.com/watch?v=IppbkvEugkM

looks like he toys with it

Wow… Great lift…He made it look easy.

[spywizard]

wow, the deads were impressive, as was the squat..

but i hate it when they use a shirt on the bench.. i understand it... and with his genetic and physical build, the bar only moves 6".. but all's fair..

Will give him credit.. for that size, that strength is incredible..

[Squatman51]

no its not fake at all, his name is Caleb Williams, hes a freak, he only 22 y/o i believe


yea i think bench shirts are pretty dumb, but you cant hate on that squat and especially the deadlift, there isnt anything to increase your deadlift numbers like their is for bench

[novastepp]

i don't doubt his strength, but he doesn't look like he weighs 148.

[Triple X]

LMFAO.......he is pretty strong, but he looks like wee-man on steroids !

[stunner5000pt]

Sweet vid man... I watched some pretty tiny guys and chicks at the common wealth games tossing up some pretty sick poundages. Couldn't believe these guys. There was this chick... i think she was a buck 20 and she cleaned 275 after like 2 attempts. Here i was thinking. Jeez.. i clean 225... 275 is more than some guys squat. Werd.

"Are we sure it's not fake?" lmao.

Does anyone here follow olympic lifting?

yes i watch it

i would really love to learn some of those lifts

clean and jerk and snatch are so beautiful and complex

when i wwant inspiration i watch Pyrros Dimas workout he's awesome

[kloter1]

i totally give that guy credit for being that strong...but shit on his bench press he lowers the weight, what 5 inches? his entire back was off the bench.

the dead and squat was insane.

[*Narkissos*]

Hossein Reza Zadeh, The Iranian Heavyweight WR holder is the strongest man in the world!
Have you seen him nark? Unbelievable.
I can hangclean 325 for 1 or 2 now but he Clean & jerked 579.7lbs in athens 2004 like it aint no bodies buizzznesss.

I missed that

Man i love to watch this shit... It's honestly the only thing that 'inspires' me.

You know how some guys say they watch ronnie or Jay's training Vid and gets their blood boiling?

Watching olympic lifts does it for me.

i started doing cleans after i saw that lilttle chick cleaning 275.

That was crazy!

[C_Bino]

Thats great, awesome at such a young age etc.

But for me powerlifting has no real inspirational/motivatioanl value. The range of motion on the deadlift and bench are just so limited. The squat is great. But powerliftin just does nothin for me.

[cfiler]

Wow, good job for him. His form sucks, but it's still an impressive amount of weight he's pushing. I wonder how much he could bench if he were to pack on 40-50 lbs of muscle?

[stunner5000pt]

I missed that

Man i love to watch this shit... It's honestly the only thing that 'inspires' me.

You know how some guys say they watch ronnie or Jay's training Vid and gets their blood boiling?

Watching olympic lifts does it for me.

i started doing cleans after i saw that lilttle chick cleaning 275.

That was crazy!

thats me too

ronnie coleman's vids well only a couple - his deadlift and squat but theres WAYY too much yapping before and after.. just lift it and smile

jay is boring as hell ... he could put me to sleep

[notorious_mem]

i masturbate to olympic clean n jerks........j/k kinda

[italianplayboy09]

i masturbate to olympic clean n jerks........j/k kinda

you need to get checked out

[chest6]

that squat is insaneee

[Kärnfysikern]

Not trying to knock the guy. But where those squats green light?? They didnt seem that deep to me

I wish I was that strong

[Kärnfysikern]

Watching olympic lifts does it for me.

i started doing cleans after i saw that lilttle chick cleaning 275.

That was crazy!

The only problem with olympic lifting is that when I turn it on I never know if I am watching the chicks or dudes. Hell in the olympics I was convinced I was watching the males because one of those "girls" had a mustache

I would not tell that to her face though because she would have just picked me up and thrown me out of the window.

[Squatman51]

Not trying to knock the guy. But where those squats green light?? They didnt seem that deep to me

:

WTF!!! those are below parallel, the rule is the hip joint should pass the top of the knee for a good squat...if you dont think those are deep, check out some of the world record bullshit squats with unlimited equipment,

A powerlifter who set the world record 1220 squat with unlimited equipment did a raw meet(just belt only) and squatted 600lbs then he went to 800lbs and failed pretty bad...now all that equipment to me is just dumb but to each his own

[Schmidty]

I dont understand equipment.I have never looked into but it sounds like its cheating to me

[Kärnfysikern]

WTF!!! those are below parallel, the rule is the hip joint should pass the top of the knee for a good squat...if you dont think those are deep, check out some of the world record bullshit squats with unlimited equipment

Just looked at it again. When is a squat officialy considered below paralel?

Is it when the angle betwen the ham and calf is less than 90 degress or is it when the quad is parallel with the floor?

But yeah your right he breaks parallel whatever way its defined It just looks short somehow