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12-02-2006, 07:38 AM #1
Anyone use those powerball things?
Anyone used those powerballs like this thing here
http://www.powerballs.com/
? Cuz I've noticed my one hand is weaker than the other ans I sometimes start to lose the bar when lifting at my heaviest...if anyone has tried these are they good for strengthening grip?
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12-02-2006, 07:51 AM #2
I used one at work they are real good fun trying to beat the previous score. Dunno if they improve grip though. I was better at afterwards!
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12-02-2006, 07:56 AM #3
looks like it would be fun, that is the power ball thing.
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12-02-2006, 09:36 AM #4
bump....anyone else tried them?
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12-02-2006, 10:43 AM #5
does not look very promising
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12-02-2006, 11:16 AM #6
I can't tell how it works or what it even does. All I see in the web site's video is a bunch of people holding a ball and making masturbation type movements with it.
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12-02-2006, 11:20 AM #7
its a gyroscope type device, as you spin it it spins progressively faster until it's spinning at 12 thousand rpm and exerting a force of up to 40lbs on your wrist....they claim its great for strengthening wrists, grip and forearms.
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12-02-2006, 05:20 PM #8Originally Posted by Snrfmaster
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