congratulations to me ... yesterday I had my "Most Embarrasing Gym Moment":
I'm in the corner doing straight-legged deadlifts with dumbells, and my elbow knocks the "release bar" on the emergency exit, setting off a 150dB piercing alarm!
I pull on the door to make sure it's closed, which does NOTHING, so I try clamping my hand over the grille, but that only cuts it by about 10dB ... one of my gym-mates shouts down to the front desk, but it takes them another couple of minutes to come up with the key to shut the damn thing off ...
meanwhile, I'm going deaf and the rest of the gym is just watching me ...
SO, if you haven't already in a previous thread, please share YOUR embarrasing moment so I feel in good company ...